| Most Active Runner Report
2022 Heather Sowder-Frydrychowski 4/19/2024 3:37:11 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Heather Sowder-Frydrychowski | 4241 | 352 | Disney Marathon 5K (BUF Area Runners) | 1/6/2022 | 3.2 | 0:55:48 | 0:17:58 |
| Heather Sowder-Frydrychowski | 6950 | 515 | Disney Marathon 10K (BUF Area Runners) | 1/7/2022 | 6.2 | 1:35:44 | 0:15:24 |
| Heather Sowder-Frydrychowski | 6643 | 486 | Disney Half Marathon (BUF Area Runners) | 1/8/2022 | 13.1 | 2:56:28 | 0:13:28 |
| Heather Sowder-Frydrychowski | 7379 | 566 | Disney Marathon (BUF Area Runners) | 1/9/2022 | 26.2 | 6:20:37 | 0:14:31 |
| Heather Sowder-frydrychowski | 1790 | 123 | Shamrock Run 8K | 3/5/2022 | 5 | 0:58:01 | 0:11:40 |
| Heather Sowder-frydrychowski | 544 | 58 | Buffalo Marathon 5K | 5/28/2022 | 3.1 | 0:51:48 | 0:16:40 |
| Heather Sowder-frydrychowski | 359 | 31 | RUN716 | 8/7/2022 | 9.3 | 1:55:28 | 0:12:23 |
| Heather Sowder-Frydrychowski | 1008 | 80 | Buffalo Bills 50 Yard Finish | 9/16/2022 | 3.1 | 0:37:44 | 0:12:09 |
| Heather Sowder-Frydrychowski | 148 | 12 | Grand Island Sunset 10K | 9/30/2022 | 6.2 | 1:12:18 | 0:11:38 |
| Heather Sowder-frydrychowski | 556 | 53 | EVL Half Marathon | 10/22/2022 | 13.1 | 2:53:44 | 0:13:15 |
| Buffalo area 2022 road races run by Heather Sowder-Frydrychowski = 10 | |||||||
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