| Most Active Runner Report
2013 John Nasca 4/20/2024 7:12:22 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| John Nasca | 255 | 19 | Canisius Chilly Challenge | 2/25/2013 | 3.1 | 0:28:03 | 0:09:02 |
| John Nasca | 1624 | 96 | Shamrock Run | 3/2/2013 | 5 | 0:47:58 | 0:09:39 |
| John Nasca | 85 | 54 | Fight For Air Stair Climb | 3/9/2013 | 0.2 | 0:07:07 | 0:31:19 |
| John Nasca | 600 | 33 | Bunny Hop | 3/30/2013 | 3.1 | 0:30:06 | 0:09:41 |
| John Nasca | 128 | 5 | Putting Hunger On The Run | 4/7/2013 | 3.1 | 0:28:10 | 0:09:04 |
| John Nasca | 191 | 14 | Shoes For The Shelter | 4/14/2013 | 3.1 | 0:27:27 | 0:08:50 |
| John Nasca | 146 | 5 | UB Run For Smiles | 4/20/2013 | 3.1 | 0:28:15 | 0:09:06 |
| John Nasca | 65 | 7 | BPAC 6-Hour Distance Classic | 4/28/2013 | 19.4 | 19.44 | 0:17:40 |
| John Nasca | 5726 | 3420 | JP Morgan Buffalo Corporate Challenge | 6/6/2013 | 3.5 | 0:45:39 | 0:13:03 |
| John Nasca | 180 | 7 | Best of Eggertsville | 6/18/2013 | 3.1 | 0:29:43 | 0:09:34 |
| John Nasca | 313 | 12 | 50-Yard Finish 5K | 6/29/2013 | 3.1 | 0:29:55 | 0:09:38 |
| John Nasca | 333 | 28 | Loughrans Alumni Cup 5K | 7/8/2013 | 3.1 | 0:28:44 | 0:09:15 |
| John Nasca | 144 | 5 | Old Home Days | 7/11/2013 | 3.1 | 0:27:58 | 0:09:00 |
| John Nasca | 64 | 1 | Peaceprints 5K | 7/14/2013 | 3.1 | 0:30:01 | 0:09:40 |
| John Nasca | 71 | 49 | Buffalo Orienteering Clubs 5.1 Mile Trail Run | 7/18/2013 | 5.1 | 1:10:33 | 0:13:50 |
| John Nasca | 51 | 4 | Run Jimmy Run | 7/21/2013 | 3.1 | 0:26:10 | 0:08:25 |
| John Nasca | 316 | 22 | Ronald McDonald House 5K | 7/31/2013 | 3.1 | 0:25:51 | 0:08:19 |
| John Nasca | 139 | 13 | RUT Run Cross Country | 8/12/2013 | 3.1 | 0:34:53 | 0:10:16 |
| John Nasca | 480 | 31 | Moonlight Run | 8/14/2013 | 3.1 | 0:28:31 | 0:09:11 |
| John Nasca | 138 | 11 | Tops 10K | 8/24/2013 | 6.2 | 0:56:42 | 0:09:07 |
| John Nasca | 423 | 27 | Fleet Feet 15K Run Into Buffalo | 9/2/2013 | 9.3 | 1:40:54 | 0:10:50 |
| John Nasca | 1105 | 50 | Mighty Niagara Half Marathon | 9/21/2013 | 13.1 | 2:39:57 | 0:12:12 |
| John Nasca | 102 | 5 | ECMC Runs For Heroes | 9/28/2013 | 3.1 | 0:27:59 | 0:09:00 |
| John Nasca | 85 | 3 | Dr. Richard T. Sarkin Memorial 5K | 10/12/2013 | 3.1 | 0:26:46 | 0:08:37 |
| John Nasca | 102 | 10 | Ryan Purcell Memorial | 10/19/2013 | 4 | 0:36:46 | 0:09:11 |
| John Nasca | 1122 | 71 | Niagara Falls International Half Marathon | 10/27/2013 | 13.1 | 2:12:23 | 0:10:06 |
| John Nasca | 133 | 11 | Veterans Day 5K | 11/10/2013 | 3.1 | 0:27:16 | 0:08:47 |
| John J. Nasca | 2085 | 111 | YMCA Turkey Trot | 11/28/2013 | 5 | 0:44:36 | 0:08:58 |
| John Nasca | 206 | 15 | Reindeer Run | 12/7/2013 | 3.1 | 0:28:51 | 0:09:17 |
| John Nasca | 221 | 17 | Freezer Run | 12/15/2013 | 3.1 | 0:28:44 | 0:10:25 |
| Buffalo area 2013 road races run by John Nasca = 30 | |||||||
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