| Most Active Runner Report
2023 Keith Seland 5/1/2024 4:33:30 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Keith Seland | 84 | 8 | New Year's Day 5K | 1/1/2023 | 3.1 | 0:36:27 | 0:11:44 |
| Keith Seland | 27 | 3 | Old Man Winter Trail #01 | 1/14/2023 | 3.1 | 0:44:56 | 0:14:02 |
| Keith Seland | 16 | 3 | Old Man Winter Trail #02 | 1/21/2023 | 3.1 | 0:43:55 | 0:13:31 |
| Keith Seland | 53 | 3 | The Stone Jug | 2/4/2023 | 3.1 | 0:35:29 | 0:11:25 |
| Keith Seland | 2460 | 92 | Shamrock Run | 3/11/2023 | 5 | 1:06:18 | 0:13:20 |
| Keith Seland | 40 | 1 | St Patrick's Rock'N 5K | 3/12/2023 | 3.1 | 0:37:23 | 0:12:02 |
| Keith Seland | 176 | 9 | Happy Half 5K | 5/13/2023 | 3.1 | 0:39:38 | 0:12:45 |
| Keith Seland | 68 | 9 | ESB Engineerng Society of Buffalo | 6/8/2023 | 4 | 0:49:24 | 0:12:21 |
| Keith Seland | 117 | 3 | Laps of Love 5K | 6/11/2023 | 3.1 | 0:39:41 | 0:12:46 |
| Keith Seland | 337 | 16 | St Gregs Great Race | 6/16/2023 | 3.1 | 0:38:10 | 0:12:17 |
| Keith Seland | 14 | 2 | Craft Beer & Music Running Fest 10K | 6/24/2023 | 6.2 | 1:18:08 | 0:12:34 |
| Keith Seland | 59 | 7 | Tuscarora Nation 10K | 7/8/2023 | 6.2 | 1:22:56 | 0:13:21 |
| Keith Seland | 44 | 2 | East Eden Tavern Mile DownHill | 7/13/2023 | 1 | 0:10:13 | 0:10:13 |
| Keith Seland | 40 | 2 | East Eden Tavern Mile UpHill | 7/13/2023 | 1 | 0:11:51 | 0:11:51 |
| Keith Seland | 604 | 21 | Subaru Buffalo Chase | 7/21/2023 | 4 | 0:48:00 | 0:12:00 |
| Keith Seland | 132 | 5 | St. Mary's Chowder Chase 5K | 7/22/2023 | 3.1 | 0:36:57 | 0:11:55 |
| Keith Seland | 422 | 17 | Ronald McDonald House 5K | 7/26/2023 | 3.1 | 0:38:07 | 0:12:16 |
| Keith Seland | 26 | 2 | Freedom Run Winery Trail Run | 7/28/2023 | 3.1 | 0:42:49 | 0:13:47 |
| Keith Seland | 101 | 6 | Lindsay Matthews Scholarship Race | 7/30/2023 | 3.1 | 0:38:22 | 0:12:21 |
| Keith Seland | 322 | 10 | Run 716 | 8/6/2023 | 9.3 | 2:00:10 | 0:12:54 |
| Keith Seland | 74 | 6 | Runway 5K | 8/26/2023 | 3.1 | 0:34:38 | 0:11:09 |
| Keith Seland | 53 | 2 | Newfane 5K | 8/27/2023 | 3.1 | 0:33:38 | 0:10:50 |
| Keith Seland | 179 | 8 | Harvest Moon Run | 9/6/2023 | 3.1 | 0:37:54 | 0:12:12 |
| Keith Seland | 160 | 15 | Brothers of Mercy | 9/8/2023 | 3.1 | 0:35:30 | 0:11:26 |
| Keith Seland | 34 | 5 | St Amelia Summer Sendoff | 9/9/2023 | 3.1 | 0:36:49 | 0:11:51 |
| Keith Seland | 40 | 2 | Glen Iris 10K Trail | 9/10/2023 | 6.2 | 1:31:31 | 0:29:27 |
| Keith Seland | 262 | Tunnel To Towers | 9/16/2023 | 3.1 | 0:37:16 | 0:12:00 | |
| Keith Seland | 703 | 11 | Buffalo Bills 50 Year Finish | 9/22/2023 | 3.1 | 0:35:40 | 0:11:29 |
| Keith Seland | 174 | 6 | Hospice Dash 5K | 9/30/2023 | 3.1 | 0:35:36 | 0:11:28 |
| Keith Seland | 133 | 15 | The Mighty Fitz | 11/4/2023 | 3.1 | 0:53:00 | 0:17:04 |
| Keith Seland | 141 | 13 | Take A Breath For Life | 11/11/2023 | 3.1 | 0:49:55 | 0:16:04 |
| Keith Seland | 43 | 6 | Grassroots Gardens Fall Races 5K | 11/18/2023 | 3.1 | 0:37:55 | 0:12:12 |
| Keith Seland | 7512 | 141 | YMCA Turkey Trot | 11/23/2023 | 5 | 1:03:47 | 0:12:50 |
| Keith Seland | 4178 | 82 | Its A Wonderful Run (Buffalo Area Runners) | 12/9/2023 | 3.1 | 1:15:05 | 0:24:10 |
| Keith Seland | 199 | 11 | Holiday 5K At Old Fort Niagara | 12/23/2023 | 3.1 | 0:39:59 | 0:12:52 |
| Keith Seland | 64 | 4 | New Years Eve 5K | 12/31/2023 | 3.1 | 0:37:30 | 0:12:04 |
| Buffalo area 2023 road races run by Keith Seland = 36 | |||||||
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