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Top 100 Buffalo Area Road Race Performances of 2010
Men 30-34 4/25/2024 9:49:39 AM Current Display: USATF Certified Courses Only |
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| rank | name | distance | time | racename | date | place | inSex | inGroup | group | PPL | |
| 1 | Daniel Rono | Marathon | 2:08:14 | Toronto Waterfront Marathon | 9/26/2010 | 3 | 3 | 1 | 30-34 | 0.9773 | |
| 2 | Gashaw Melese Asfaw | Marathon | 2:08:54 | Toronto Waterfront Marathon | 9/26/2010 | 5 | 5 | 2 | 30-34 | 0.9723 | |
| 3 | David Njagi | Marathon | 2:10:04 | Toronto Waterfront Marathon | 9/26/2010 | 7 | 7 | 3 | 30-34 | 0.9636 | |
| 4 | Reid Coolsaet | Marathon | 2:11:22 | Toronto Waterfront Marathon | 9/26/2010 | 10 | 10 | 5 | 30-34 | 0.9540 | |
| 4 | Beraki Zerea | Marathon | 2:11:22 | Toronto Waterfront Marathon | 9/26/2010 | 9 | 9 | 4 | 30-34 | 0.9540 | |
| 6 | Eric Gillis | Marathon | 2:12:08 | Toronto Waterfront Marathon | 9/26/2010 | 11 | 11 | 6 | 30-34 | 0.9485 | |
| 7 | Francis Muendo | Marathon | 2:12:32 | Toronto Waterfront Marathon | 9/26/2010 | 12 | 12 | 7 | 30-34 | 0.9456 | |
| 8 | Thomas Omwenga | Marathon | 2:14:21 | Toronto Waterfront Marathon | 9/26/2010 | 13 | 13 | 8 | 30-34 | 0.9328 | |
| 9 | David Tarus | Marathon | 2:16:09 | Toronto Waterfront Marathon | 9/26/2010 | 15 | 15 | 9 | 30-34 | 0.9205 | |
| 10 | Sai'D Ali-Hadji | Half Marathon | 1:05:22 | Niagara Falls International Half Marathon | 10/24/2010 | 3 | 3 | 1 | 30-34 | 0.9049 | |
| 11 | Reid Coolsaet | 10K | 0:29:34 | Peach Bud 10K | 6/29/2010 | 1 | 1 | 1 | 30-34 | 0.9017 | |
| 12 | Mohammed Awol | Marathon | 2:19:04 | Buffalo Marathon | 5/30/2010 | 1 | 1 | 1 | 30-34 | 0.9012 | |
| 13 | Giitah Macharia | Half Marathon | 1:05:54 | Toronto Waterfront Half Marathon | 9/26/2010 | 4 | 4 | 1 | 30-34 | 0.8976 | |
| 14 | Samuel Ndereba | 4 Miles | 0:18:32 | Subaru Buffalo 4 Mile Chase | 7/16/2010 | 2 | 2 | 1 | 30-34 | 0.8965 | |
| 15 | Baghdad Rachem | Half Marathon | 1:06:46 | Niagara Falls International Half Marathon | 10/24/2010 | 5 | 5 | 2 | 30-34 | 0.8860 | |
| 16 | Josephat Ongeri | Half Marathon | 1:06:47 | Niagara Falls International Half Marathon | 10/24/2010 | 6 | 6 | 3 | 30-34 | 0.8857 | |
| 17 | Baghdad Rachem | Half Marathon | 1:07:08 | Toronto Waterfront Half Marathon | 9/26/2010 | 5 | 5 | 2 | 30-34 | 0.8811 | |
| 18 | Josephat Ongeri | Half Marathon | 1:07:20 | Grimsby Half Marathon | 2/28/2010 | 1 | 1 | 1 | 30-34 | 0.8785 | |
| 19 | Dave Norman | Marathon | 2:23:41 | Toronto Waterfront Marathon | 9/26/2010 | 21 | 18 | 10 | 30-34 | 0.8723 | |
| 20 | Lazarus Nyakeraka | 4 Miles | 0:19:25 | Subaru Buffalo 4 Mile Chase | 7/16/2010 | 7 | 7 | 2 | 30-34 | 0.8557 | |
| 21 | Anthony Gallo | 5 Miles | 0:24:44 | Johnny's Runnin' Of The Green | 3/13/2010 | 4 | 4 | 1 | 30-34 | 0.8535 | |
| 22 | Dave Bradshaw | Half Marathon | 1:09:28 | Flower City Half Marathon | 4/25/2010 | 5 | 5 | 1 | 30-34 | 0.8515 | |
| 23 | Steve Bohan | Marathon | 2:27:48 | Niagara Falls International Marathon | 10/24/2010 | 1 | 1 | 1 | 30-34 | 0.8480 | |
| 24 | Hashim Roba | Half Marathon | 1:10:26 | Toronto Waterfront Half Marathon | 9/26/2010 | 6 | 6 | 3 | 30-34 | 0.8398 | |
| 25 | James Gosselin | Half Marathon | 1:10:58 | Toronto Waterfront Half Marathon | 9/26/2010 | 9 | 9 | 4 | 30-34 | 0.8335 | |
| 26 | Victor Gatundu | 10K | 0:32:02 | Peach Bud 10K | 6/29/2010 | 10 | 10 | 2 | 30-34 | 0.8323 | |
| 27 | Dave Bradshaw | 8K | 0:25:19 | Shamrock Run | 3/6/2010 | 2 | 2 | 1 | 30-34 | 0.8286 | |
| 28 | Dave Bradshaw | 10K | 0:32:22 | Lilac 10K (USATF Niagara Assoc. 10K Champs) | 5/23/2010 | 13 | 13 | 1 | 30-34 | 0.8237 | |
| 29 | Dave Bradshaw | 5 Miles | 0:25:42 | Johnny's Runnin' Of The Green | 3/13/2010 | 6 | 6 | 2 | 30-34 | 0.8214 | |
| 30 | Jay Slowik | 5K | 0:15:28 | Bob Ivory Run | 11/7/2010 | 3 | 3 | 1 | 30-34 | 0.8193 | |
| 31 | Jeff Enfield | Half Marathon | 1:12:17 | Toronto Waterfront Half Marathon | 9/26/2010 | 10 | 10 | 5 | 30-34 | 0.8183 | |
| 32 | Nicolas Menzies | Marathon | 2:33:44 | Toronto Waterfront Marathon | 9/26/2010 | 32 | 24 | 11 | 30-34 | 0.8152 | |
| 33 | Victor Gatundu | Half Marathon | 1:12:44 | Run For The Grapes | 9/19/2010 | 2 | 2 | 1 | 30-34 | 0.8133 | |
| 34 | Steve Bohan | 15K | 0:50:39 | Fleet Feet 15K Run Into Buffalo | 9/6/2010 | 12 | 12 | 1 | 30-34 | 0.8112 | |
| 35 | Dave L Bradshaw | Marathon | 2:35:21 | Rochester Marathon | 9/12/2010 | 4 | 4 | 1 | 30-34 | 0.8067 | |
| 36 | John Graber | Half Marathon | 1:13:23 | Toronto Waterfront Half Marathon | 9/26/2010 | 13 | 13 | 6 | 30-34 | 0.8061 | |
| 37 | Ryan Pauling | 5 Miles | 0:26:16 | Johnny's Runnin' Of The Green | 3/13/2010 | 7 | 7 | 3 | 30-34 | 0.8037 | |
| 38 | Mario Iozzo | Half Marathon | 1:13:40 | Toronto Waterfront Half Marathon | 9/26/2010 | 14 | 14 | 7 | 30-34 | 0.8030 | |
| 39 | Dave Bradshaw | 5K | 0:15:47 | Jenny Kuzma Memorial | 8/14/2010 | 15 | 15 | 1 | 30-34 | 0.8029 | |
| 40 | Victor Gatundu | Half Marathon | 1:13:50 | Niagara Falls International Half Marathon | 10/24/2010 | 11 | 11 | 4 | 30-34 | 0.8012 | |
| 41 | Brian Lombardo | 5K | 0:15:50 | Jenny Kuzma Memorial | 8/14/2010 | 16 | 16 | 2 | 30-34 | 0.8004 | |
| 42 | Chris P Banks | Marathon | 2:36:41 | Buffalo Marathon | 5/30/2010 | 6 | 6 | 2 | 30-34 | 0.7999 | |
| 43 | Jay Slowik | 5K | 0:15:54 | Jack O'Lantern Fall Classic | 10/30/2010 | 3 | 3 | 1 | 30-34 | 0.7970 | |
| 44 | Mario Izzo | 8K | 0:26:20 | Casablanca Classic | 11/13/2010 | 6 | 6 | 1 | 30-34 | 0.7966 | |
| 45 | David J. Keenan | 8K | 0:26:35 | YMCA Turkey Trot | 11/25/2010 | 22 | 22 | 1 | 30-34 | 0.7891 | |
| 46 | Brad Theyerl | Half Marathon | 1:15:00 | Buffalo Half Marathon | 5/30/2010 | 7 | 7 | 1 | 30-34 | 0.7887 | |
| 47 | Steve Bohan | 4 Miles | 0:21:05 | Subaru Buffalo 4 Mile Chase | 7/16/2010 | 20 | 19 | 3 | 30-34 | 0.7880 | |
| 48 | Warren Ringler | 8K | 0:26:38 | Casablanca Classic | 11/13/2010 | 7 | 7 | 2 | 30-34 | 0.7877 | |
| 49 | Steve Bohan | 5K | 0:16:07 | Jog For The Jake | 6/20/2010 | 1 | 1 | 1 | 30-34 | 0.7863 | |
| 50 | Victor Gatundu | 8K | 0:26:43 | Casablanca Classic | 11/13/2010 | 8 | 8 | 3 | 30-34 | 0.7852 | |
| 51 | Matt Carr | Half Marathon | 1:15:26 | Toronto Waterfront Half Marathon | 9/26/2010 | 17 | 16 | 8 | 30-34 | 0.7842 | |
| 52 | Degife Yanka | Marathon | 2:40:10 | Toronto Waterfront Marathon | 9/26/2010 | 38 | 28 | 12 | 30-34 | 0.7825 | |
| 53 | David Keenan | 5K | 0:16:12 | Bob Ivory Run | 11/7/2010 | 10 | 10 | 2 | 30-34 | 0.7822 | |
| 53 | Ryan Pauling | 5K | 0:16:12 | Glen Iris | 9/11/2010 | 4 | 4 | 1 | 30-39 | 0.7822 | |
| 55 | Wolfgang Guembel | Half Marathon | 1:15:40 | Run For The Grapes | 9/19/2010 | 5 | 5 | 2 | 30-34 | 0.7817 | |
| 56 | Steve Bohan | 5K | 0:16:14 | Maggie Lee Memorial | 10/2/2010 | 1 | 1 | 1 | 30-34 | 0.7806 | |
| 56 | David Keenan | 5K | 0:16:14 | Timon Fall Challenge | 10/16/2010 | 2 | 2 | 1 | 30-34 | 0.7806 | |
| 58 | Steve Bohan | 5K | 0:16:15 | St. John Vianney Kickoff Run | 7/22/2010 | 1 | 1 | 1 | 30-34 | 0.7798 | |
| 59 | Warren Ringler | Half Marathon | 1:15:55 | Grimsby Half Marathon | 2/28/2010 | 7 | 7 | 2 | 30-34 | 0.7792 | |
| 60 | Ben Perks | Marathon | 2:40:59 | Toronto Waterfront Marathon | 9/26/2010 | 40 | 29 | 13 | 30-34 | 0.7785 | |
| 61 | Mike Heitzenrater | 5K | 0:16:18 | Linda Yalem Safety Run | 9/26/2010 | 9 | 9 | 1 | 30-34 | 0.7774 | |
| 62 | Mike Heitzenrater | 5K | 0:16:22 | St. Gregory The Great's Great Race | 6/18/2010 | 5 | 5 | 1 | 30-34 | 0.7743 | |
| 63 | Jamie Simmonds | 5K | 0:16:23 | Jenny Kuzma Memorial | 8/14/2010 | 20 | 20 | 3 | 30-34 | 0.7735 | |
| 64 | Matt Kings | 10K | 0:34:30 | Peach Bud 10K | 6/29/2010 | 16 | 16 | 3 | 30-34 | 0.7728 | |
| 65 | Michael Heitzenrater | 8K | 0:27:09 | YMCA Turkey Trot | 11/25/2010 | 38 | 38 | 2 | 30-34 | 0.7727 | |
| 66 | Chris Smith | Half Marathon | 1:16:34 | Toronto Waterfront Half Marathon | 9/26/2010 | 19 | 18 | 9 | 30-34 | 0.7726 | |
| 67 | Todd Stewart | Half Marathon | 1:16:50 | Buffalo Half Marathon | 5/30/2010 | 11 | 11 | 2 | 30-34 | 0.7699 | |
| 68 | Steve Bohan | 5K | 0:16:28 | Trooper Brinkerhoff | 6/19/2010 | 1 | 1 | 1 | 30-34 | 0.7696 | |
| 69 | Warren Ringler | Half Marathon | 1:16:54 | Run For The Grapes | 9/19/2010 | 6 | 6 | 3 | 30-34 | 0.7692 | |
| 70 | Andrew Musinguzi | Half Marathon | 1:16:55 | Erie Half Marathon | 9/12/2010 | 1 | 1 | 1 | 30-34 | 0.7690 | |
| 71 | Mike Heitzenrater | 5K | 0:16:29 | Lebro's Fall Classic | 9/18/2010 | 2 | 2 | 1 | 30-34 | 0.7688 | |
| 72 | Juan Martinez | 4 Miles | 0:21:39 | Subaru Buffalo 4 Mile Chase | 7/16/2010 | 27 | 26 | 4 | 30-34 | 0.7674 | |
| 73 | Mike Heitzenrater | 8K | 0:27:24 | Shamrock Run | 3/6/2010 | 9 | 9 | 2 | 30-34 | 0.7656 | |
| 74 | Mario Izzo | 5K | 0:16:34 | Peach Bud 5K | 6/29/2010 | 2 | 2 | 1 | 30-34 | 0.7649 | |
| 75 | Mike Heitzenrater | 10K | 0:34:53 | Depew-Lancaster Boys & Girls Club 10K | 7/4/2010 | 3 | 3 | 1 | 30-34 | 0.7643 | |
| 76 | Mike Heitzenrater | 4 Miles | 0:21:48 | Subaru Buffalo 4 Mile Chase | 7/16/2010 | 31 | 30 | 5 | 30-34 | 0.7621 | |
| 77 | Michael J. Selig | 8K | 0:27:36 | YMCA Turkey Trot | 11/25/2010 | 44 | 44 | 3 | 30-34 | 0.7601 | |
| 78 | Mike Heitzenrater | 5K | 0:16:41 | Mississippi Mudd's 5K River Run | 8/14/2010 | 1 | 1 | 1 | 30-34 | 0.7596 | |
| 79 | Mike Heitzenrater | 5K | 0:16:42 | Best of Eggertsville | 6/22/2010 | 1 | 1 | 1 | 30-34 | 0.7588 | |
| 79 | Ryan Pauling | 5K | 0:16:42 | Jenny Kuzma Memorial | 8/14/2010 | 28 | 28 | 4 | 30-34 | 0.7588 | |
| 81 | James Lamastra | 8K | 0:27:44 | Shamrock Run | 3/6/2010 | 12 | 12 | 3 | 30-34 | 0.7564 | |
| 82 | David Keenan | 10.54875K | 0:37:19 | St. Luke's Run For Goodness Sake Quarter Marathon | 9/25/2010 | 1 | 1 | 1 | 30-34 | 0.7563 | |
| 83 | Juan Martinez | 5K | 0:16:46 | Jenny Kuzma Memorial | 8/14/2010 | 29 | 29 | 5 | 30-34 | 0.7558 | |
| 84 | Tim Shannon | Half Marathon | 1:18:37 | Toronto Waterfront Half Marathon | 9/26/2010 | 25 | 23 | 10 | 30-34 | 0.7524 | |
| 85 | Guillaume Charest | Marathon | 2:46:38 | Niagara Falls International Marathon | 10/24/2010 | 6 | 6 | 2 | 30-34 | 0.7521 | |
| 86 | Matt Oberst | 5K | 0:16:52 | It's A Wonderful Run | 12/11/2010 | 3 | 3 | 1 | 30-34 | 0.7513 | |
| 87 | Mike Heitzenrater | 5K | 0:16:54 | Bob Ivory Run | 11/7/2010 | 13 | 13 | 3 | 30-34 | 0.7498 | |
| 88 | Jamie Epp | Half Marathon | 1:19:03 | Toronto Waterfront Half Marathon | 9/26/2010 | 28 | 26 | 11 | 30-34 | 0.7483 | |
| 89 | Pat Marshall | 10K | 0:35:43 | Hamot Mayor's Cup 10K | 8/22/2010 | 3 | 3 | 1 | 30-34 | 0.7465 | |
| 90 | Sam C Monaco | 2.3 Miles | 0:12:21 | Dick Bessel 2.3 Mile Independence Day Run | 7/3/2010 | 6 | 6 | 1 | 30-34 | 0.7446 | |
| 91 | Anthony Cinotti | 5K | 0:17:03 | Spring Into Summer | 6/25/2010 | 1 | 1 | 1 | 30-39 | 0.7432 | |
| 92 | Derek B Dunstan | 1 Mile | 0:04:59 | Checkers Mueller Mile | 8/12/2010 | 13 | 13 | 1 | 30-34 | 0.7429 | |
| 93 | Mike Heitzenrater | 5K | 0:17:07 | Joes 5K | 11/6/2010 | 1 | 1 | 1 | 30-34 | 0.7403 | |
| 94 | Kuniaki Takizaki | Marathon | 2:49:29 | Niagara Falls International Marathon | 10/24/2010 | 10 | 10 | 3 | 30-34 | 0.7395 | |
| 95 | Derek Dunstan | 30K | 1:57:06 | Around The Bay (Buffalo Runners At) | 3/28/2010 | 54 | 49 | 11 | 30-34 | 0.7393 | |
| 96 | Ray Graf | 5K | 0:17:10 | St. Mary's Breaking The Sound Barrier | 10/23/2010 | 3 | 3 | 1 | 30-34 | 0.7382 | |
| 96 | Andrew Musinguzi | Half Marathon | 1:20:08 | Presque Isle Half Marathon | 7/18/2010 | 7 | 7 | 1 | 30-34 | 0.7382 | |
| 98 | Brent Bartlett | 5K | 0:17:11 | Jenny Kuzma Memorial | 8/14/2010 | 37 | 37 | 6 | 30-34 | 0.7375 | |
| 99 | Mike Gauthier | Half Marathon | 1:20:22 | Toronto Waterfront Half Marathon | 9/26/2010 | 36 | 33 | 12 | 30-34 | 0.7360 | |
| 100 | Jeff Fyfe | 10K | 0:36:17 | Peach Bud 10K | 6/29/2010 | 22 | 22 | 4 | 30-34 | 0.7348 | |
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