Most Active Runner Report 2024 

  Alan Knoell

  10/12/2024      11:28:56 PM

name place inGroup race date Miles time pace
Alan Knoell 10 2 New Year's Day 5K 1/1/2024 3.1 0:21:28 0:06:55
Alan Knoell 3 2 Old Man Winter 1/28/2024 3.2 0:25:18 0:07:47
Alan Knoell 4 1 Stone Jug 2/3/2024 3.1 0:20:57 0:06:45
Alan Knoell 59 13 Lockport 10 2/10/2024 10 1:19:31 0:07:57
Alan Knoell 12 3 Mr. Ed's Superbowl Warm-Up 2/11/2024 3.1 0:22:18 0:07:11
Alan Knoell 15 2 Gril-Mato 2/17/2024 3.1 0:21:26 0:06:54
Alan Knoell 143 24 Shamrock Run 3/2/2024 5 0:35:06 0:07:04
Alan Knoell 2 1 St. Patrick's Rock'N 5K 3/9/2024 3.1 0:20:42 0:06:40
Alan Knoell 96 12 Runnin' of the Green 3/16/2024 5 0:32:37 0:06:31
Alan Knoell 20 7 Bunny Hop 3/30/2024 3.1 0:18:53 0:06:05
Alan Knoell 2 1 Flatliner #01 4/3/2024 3.1 0:20:25 0:06:34
Alan Knoell 4 1 Feel The Spirit 4/6/2024 3.1 0:18:52 0:06:04
Alan Knoell 2 1 Total Eclipse Run 4/8/2024 3.1 0:19:14 0:06:11
Alan Knoell 3 2 Flatliner #02 4/10/2024 3.1 0:20:21 0:06:33
Alan Knoell 1 1 Flatliner #03 4/17/2024 3.1 0:20:44 0:06:40
Alan Knoell 2 1 Envirun 4/20/2024 3.1 0:18:48 0:06:03
Alan Knoell 5 1 Flatliner #04 4/24/2024 3.1 0:20:35 0:06:38
Alan Knoell 2 1 Historic Lewiston 4/26/2024 3.1 0:18:53 0:06:05
Alan Knoell 16 4 GBTC Grand Island Half Marathon 5/4/2024 13.1 1:31:14 0:06:58
Alan Knoell 4 2 Grassroots Gardens 15K 5/18/2024 9.3 1:09:44 0:07:29
Alan Knoell 146 20 Buffalo Half Marathon 5/26/2024 13.1 1:36:25 0:07:21
Alan Knoell 51 10 Buffalo JP Morgan Corporate Challenge 6/13/2024 3.5 0:22:39 0:06:28
Alan Knoell 26 3 St. Greg's Great Race 6/14/2024 3.1 0:19:34 0:06:18
Alan Knoell 1029 116 Boilermaker 15K (Buffalo Area Runners) 7/14/2024 9.3 1:12:55 0:07:49
Alan Knoell 117 15 Subaru 4 Mile Buffalo Chase 7/19/2024 4 0:26:35 0:06:39
Alan Knoell 18 2 Run 716 8/4/2024 9.3 1:03:14 0:06:47
Alan Knoell 32 4 Moonlight Run 8/14/2024 3.1 0:19:09 0:06:10
Alan Knoell 13 3 Bob Ivory 5K 8/25/2024 3.1 0:18:43 0:06:01
Alan Knoell 23 7 Hall of Fame 5K 8/30/2024 3.1 0:19:11 0:06:10
Alan Knoell 4 3 Brothers of Mercy Oktoberfest 5K 9/6/2024 3.1 0:19:12 0:06:11
Alan Knoell 4 1 Hospice Dash 5K 10/5/2024 3.1 0:19:05 0:06:09
Buffalo area  2024 road races run by  Alan Knoell  =     31


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