| Most Active Runner Report
2023 Alfredo Longo 5/18/2024 6:46:35 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Alfredo Longo | 43 | 1 | Shamrock Run | 3/11/2023 | 5 | 0:30:16 | 0:06:05 |
| Alfredo Longo | 134 | 6 | Pittsburgh Half Maraton (BUF Area Runners) | 5/6/2023 | 13.1 | 1:26:27 | 0:06:36 |
| Alfredo Longo | 3 | 3 | Hoof It On The Hill 26K Trail | 5/13/2023 | 16.2 | 2:22:18 | 0:08:48 |
| Alfredo Longo | 3 | 2 | Armed Forces Day 5K | 5/21/2023 | 3.1 | 0:19:06 | 0:06:09 |
| Alfredo Longo | 45 | 3 | Lilac Run 10K | 5/21/2023 | 6.2 | 0:38:55 | 0:06:16 |
| Alfredo Longo | 5 | 1 | Buffalo Marathon 5K | 5/27/2023 | 3.1 | 0:18:55 | 0:06:05 |
| Alfredo Longo | 29 | 2 | JPMorgan Chase Corporate Challenge | 6/15/2023 | 3.5 | 0:21:02 | 0:06:01 |
| Alfredo Longo | 16 | 1 | St Gregs Great Race | 6/16/2023 | 3.1 | 0:18:24 | 0:05:55 |
| Alfredo Longo | 29 | 1 | Depew Lancaster Boys & Girls Club 10K | 7/4/2023 | 6.2 | 0:38:59 | 0:06:16 |
| Alfredo Longo | 8 | 8 | Daemen Summer Track #1 400 Meters | 7/13/2023 | 0.2 | 0:01:08 | 0:04:34 |
| Alfredo Longo | 4 | 4 | Daemen Summer Track #1 MILE | 7/13/2023 | 1 | 0:05:56 | 0:05:56 |
| Alfredo Longo | 11 | 1 | Ronald McDonald House 5K | 7/26/2023 | 3.1 | 0:18:47 | 0:06:03 |
| Alfredo Longo | 13 | 1 | Checkers Downhill Mile | 8/10/2023 | 1 | 0:05:23 | 0:05:23 |
| Alfredo Longo | 22 | 3 | Moonlight Run | 8/16/2023 | 3.1 | 0:18:43 | 0:06:01 |
| Alfredo Longo | 14 | 1 | Sunset Bay 5K | 8/19/2023 | 3.1 | 0:21:40 | 0:06:58 |
| Alfredo Longo | 55 | 4 | Tom Donnelly Hall of Fame | 9/1/2023 | 3.1 | 0:18:21 | 0:05:54 |
| Alfredo Longo | 2 | Tunnel To Towers | 9/16/2023 | 3.1 | 0:19:14 | 0:06:11 | |
| Alfredo Longo | 64 | 13 | Pete Glavin XC #1 | 9/17/2023 | 3.1 | 0:19:53 | 0:06:24 |
| Alfredo Longo | 86 | 77 | Peter Glavin XC #2 | 10/1/2023 | 3.7 | 0:24:34 | 0:06:35 |
| Alfredo Longo | 31 | 3 | JCC of WNY 5K | 10/15/2023 | 3.1 | 0:24:00 | 0:07:43 |
| Alfredo Longo | 4 | 2 | Strider Glider Quarter Marathon | 10/29/2023 | 6.6 | 0:42:24 | 0:06:28 |
| Alfredo Longo | 69 | 19 | Peter Glavin XC #5 | 11/12/2023 | 5 | 0:31:43 | 0:06:23 |
| Alfredo Longo | 368 | 21 | YMCA Turkey Trot | 11/23/2023 | 5 | 0:36:05 | 0:07:16 |
| Buffalo area 2023 road races run by Alfredo Longo = 23 | |||||||
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