| Most Active Runner Report
2024 Ben Ham 10/21/2024 6:27:28 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Ben Ham | 5 | 5 | Daemen University Track #1 3200 Meters | 7/11/2024 | 2 | 0:12:45 | 0:06:25 |
| Ben Ham | 7 | 7 | Daemen University Track #1 MILE | 7/11/2024 | 1 | 0:05:54 | 0:05:54 |
| Ben Ham | 3 | 3 | Daemen University Track #3 800 Meters | 7/25/2024 | 0.5 | 0:02:36 | 0:05:14 |
| Ben Ham | 7 | 7 | Daemen University Track #3 MILE | 7/25/2024 | 1 | 0:05:48 | 0:05:48 |
| Ben Ham | 5 | 5 | Daemen University Track #3 3200 Meters | 7/25/2024 | 2 | 0:12:53 | 0:06:29 |
| Ben Ham | 6 | 6 | Daemen University Track #4 800 Meters | 8/1/2024 | 0.5 | 0:02:27 | 0:04:56 |
| Ben Ham | 6 | 6 | Daemen University Track #4 3200 Meters | 8/1/2024 | 2 | 0:12:46 | 0:06:25 |
| Ben Ham | 5 | 5 | Daemen University Track #4 MILE | 8/1/2024 | 1 | 0:05:55 | 0:05:55 |
| Ben Ham | 6 | 2 | St. Amelia Summer SendOff 5K | 9/7/2024 | 3.1 | 0:20:35 | 0:06:38 |
| Buffalo area 2024 road races run by Ben Ham = 9 | |||||||
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