Most Active Runner Report 2016 

  Chris McConnaghy

  4/25/2024      1:15:12 AM

name place inGroup race date Miles time pace
Chris McConnaghy 1279 88 Shamrock Run 3/12/2016 5 0:46:43 0:09:24
Chris McConnaghy 407 30 Bunny Hop 3/26/2016 3.1 0:29:45 0:09:35
Chris McConnaghy 45 13 716 Mile 4/30/2016 1 0:07:25 0:07:25
Chris McConnaghy 200 13 GBTC Half Marathon 5/7/2016 13.1 2:10:26 0:09:57
Chris McConnaghy 58 3 Charge of the Knights 5/21/2016 3.1 0:25:26 0:08:11
Chris McConnaghy 1554 84 Buffalo Half Marthon 5/29/2016 13.1 2:13:59 0:10:13
Chris Mcconnaghy 155 10 Run The Burg 6/4/2016 3.1 0:26:10 0:08:25
Chris McConnaghy 96 4 MMA 6/10/2016 3.1 0:26:19 0:08:28
Chris McConnaghy 170 10 Komen WNY Race For The Cure 6/11/2016 3.1 0:27:46 0:08:56
Chris Mcconnaghy 330 25 St Gregory the Great's Great Race 6/17/2016 3.1 0:27:52 0:08:58
Chris McConnaghy 415 37 Depew-Lancaster Boys & Girls Club 10K 7/4/2016 6.2 0:57:43 0:09:17
Chris McConnaghy 156 10 Loughran's Alumni Cup 7/6/2016 3.1 0:25:53 0:08:20
Chris McConnaghy 12 7 Daemen College Summer Track #1 - 200 Meters 7/7/2016 0.1 00:37.89 0:05:05
Chris McConnaghy 10 7 Daemen College Summer Track #1 - 400 Meters 7/7/2016 0.2 01:30.3 0:06:03
Chris McConnaghy 23 14 Daemen College Summer Track #1 - 800 Meters 7/7/2016 0.5 03:34.8 0:07:12
Chris McConnaghy 26 18 Daemen College Summer Track #1 - 1600 Meters 7/7/2016 1 07:30.7 0:07:33
Chris MCConnaghy 12 6 Daemen College Summer Track #1 - 3200 Meters 7/7/2016 2 16:39.8 0:08:23
Chris McConnaghy 6587 370 Boilermaker 15K 7/10/2016 9.3 1:33:29 0:10:02
Chris McConnaghy 22 13 Daemen College Summer Track #3 200 Meters 7/21/2016 0.1 0:00:41 0:05:30
Chris McConnaghy 19 10 Daemen College Summer Track #3 400 Meters 7/21/2016 0.2 0:01:32 0:06:10
Chris McConnaghy 18 14 Daemen College Summer Track #3 800 Meters 7/21/2016 0.5 3:32.2 0:07:07
Chris McConnaghy 18 12 Daemen College Summer Track #3 3200 Meters 7/21/2016 2 0:17:08 0:08:37
Chris Mcconnaghy 285 12 Ronald McDonald House 5K 7/27/2016 3.1 0:27:33 0:08:52
Chris Mcconnaghy 24 19 Daemen College Summer Track #4 200 Meters 7/28/2016 0.1 0:38.6 0:05:11
Chris Mcconnaghy 25 16 Daemen College Summer Track #4 400 Meters 7/28/2016 0.2 01:25.6 0:05:45
Chris Mcconnaghy 17 13 Daemen College Summer Track #4 800 Meters 7/28/2016 0.5 3:20.4 0:06:43
Chris Mcconnaghy 27 15 Daemen College Summer Track #4 1600 Meters 7/28/2016 1 7:24.8 0:07:27
Chris Mcconnaghy 19 12 Daemen College Summer Track #4 3200 Meters 7/28/2016 2 16:26.2 0:08:16
Chris McConnaghy 43 3 GBTC Track Mile 8/3/2016 1 0:07:15 0:07:15
Chris McConnaghy 117 8 Checkers Mueller Mile 8/11/2016 1 0:07:23 0:07:23
Chris McConnaghy 287 14 Moonlight Run 8/17/2016 3.1 0:26:32 0:08:32
Chris McConnaghy 116 8 Metro 10 8/20/2016 10 1:54:28 0:11:27
Chris McConnaghy 25 1 Lancaster Striders Mile - Men 8/24/2016 1 0:07:26 0:07:26
Chris McConnaghy 156 12 Tops Run For Roswell 10K 8/27/2016 6.2 0:58:09 0:09:26
Chris McConnaghy 22 12 Telegraph Road 8/28/2016 1.3 0:14:18 0:10:37
Chris McConnaghy 87 18 Jackhammer Trail Series #5 8/30/2016 3.2 0:38:26 0:12:01
Chris McConnaghy 183 9 Race of Champions 5K 9/2/2016 3.1 0:26:40 0:08:35
Chris McConnaghy 47 4 Niagara Celtic 9/17/2016 3.1 0:27:03 0:08:42
Chris McConnaghy 637 49 Mighty Niagara Half Marathon 9/24/2016 13.1 2:14:08 0:10:14
Chris Mcconnaghy 60 1 St Marks, Ready Set Go! 5K 10/15/2016 3.1 0:27:21 0:08:48
Chris McConnaghy 128 8 Strider Glider Quarter Marathon 10/29/2016 6.6 1:03:01 0:09:37
Chris McConnaghy 40 6 BuffaloRunners 10K 10/30/2016 6.2 1:04:09 0:10:19
Chris McConnaghy 122 5 Running With The PAC 11/13/2016 3.1 0:29:19 0:09:26
Buffalo area  2016 road races run by  Chris McConnaghy  =     43


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