| Most Active Runner Report
2017 Dale Heeks 4/20/2024 5:21:25 AM |
|||||||
| name | place | inGroup | race | date | Miles | time | pace |
| Dale Heeks | 60 | 6 | Alden's 5K Race For Scholarships | 6/2/2017 | 3.1 | 0:24:09 | 0:07:46 |
| Dale Heeks | 34 | 3 | Grace Race | 6/6/2017 | 3.1 | 0:23:34 | 0:07:35 |
| Dale Heeks | 12 | 7 | BOC Knox Farm 10K Trail Run | 6/15/2017 | 5.2 | 0:40:53 | 0:07:52 |
| Dale Heeks | 180 | 20 | Ronald McDonald House 5K | 7/26/2017 | 3.1 | 0:24:09 | 0:07:46 |
| Dale Heeks | 69 | 4 | Metro 10 | 8/19/2017 | 10 | 1:27:59 | 0:08:48 |
| Dale Heeks | 74 | 7 | Tops 10K | 8/26/2017 | 6.2 | 0:49:57 | 0:08:02 |
| Dale Heeks | 101 | 16 | Oak Tree Half Marathon | 9/3/2017 | 13.1 | 1:53:55 | 0:08:41 |
| Dale Heeks | 45 | 8 | Brothers of Mercy 5K | 9/8/2017 | 3.1 | 0:23:26 | 0:07:33 |
| Dale Heeks | 289 | 22 | Rochester Half Maratahon | 9/17/2017 | 13.1 | 1:55:50 | 0:08:50 |
| Dale Heeks | 31 | 5 | a Run In The Country | 9/23/2017 | 3.1 | 0:23:46 | 0:07:39 |
| Dale Heeks | 21 | 3 | UAW Veterans Appreciation | 11/4/2017 | 3.1 | 0:23:23 | 0:07:32 |
| Dale J Heeks | 143 | 11 | Race With Grace | 11/23/2017 | 6.2 | 0:49:00 | 0:07:53 |
| Buffalo area 2017 road races run by Dale Heeks = 12 | |||||||
| Home Races Results Resources Links Forum Pictures Contact Us |
|
Copyright © 2000 - 2024 BuffaloRunners.com |