Most Active Runner Report 2019 

  Fran Rowe

  11/18/2019      1:43:45 PM

name place inGroup race date Miles time pace
Fran Rowe 226 2 Penguin Run 1/27/2019 3.1 0:41:43 0:13:26
Fran Rowe 358 2 Mr. Ed's Superbowl Warmup 2/3/2019 3.1 0:44:50 0:14:26
Fran Rowe 76 2 Lockport 5 Mile 2/9/2019 5 1:12:20 0:14:28
Fran Rowe 69 30 Checkers Indoor Track 200 2/10/2019 0.1 0:00:68 0:09:07
Fran Rowe 75 28 Checkers Indoor Track 400 2/10/2019 0.2 0:02:31 0:10:08
Fran Rowe 66 24 Checkers Indoor Track 800 2/10/2019 0.5 0:05:36 0:11:16
Fran Rowe 70 23 Checkers Indoor Track 1600 2/10/2019 1 0:11:53 0:11:57
Fran Rowe 148 1 Polar Bear 5K 2/24/2019 3.1 0:41:47 0:13:27
Fran Rowe 2745 3 Shamrock Run 3/2/2019 5 1:07:20 0:13:33
Fran Rowe 142 2 St. Patrick's Rock'N 5K 3/17/2019 3.1 0:39:44 0:12:47
Fran Rowe 382 2 Chilly Challenge 3/24/2019 3.1 0:39:32 0:12:43
Fran Rowe 294 3 Feel The Spirit 4/6/2019 3.1 0:40:05 0:12:54
Fran Rowe 218 3 Shoes For The Shelter 4/7/2019 3.1 0:39:46 0:12:48
Fran Rowe 82 1 Friends of Night People 4/13/2019 3.1 0:42:21 0:13:38
Fran Rowe 134 2 Purple Ribbon Warrior 4/14/2019 3.1 0:39:51 0:12:50
Fran Rowe 146 1 Envirun 4/27/2019 3.1 0:40:48 0:13:08
Fran Rowe 75 4 NFCSD Healthy Family Run 5/2/2019 3.1 0:40:57 0:13:11
Fran Rowe 88 1 Desales Race For Fitness 5/4/2019 3.1 0:40:20 0:12:59
Fran Rowe 255 2 Brian Dugan Memorial Scholarship 5K 5/17/2019 3.1 0:39:20 0:12:40
Fran Rowe 160 1 Strawberry Fest 5K 6/8/2019 3.1 0:45:08 0:14:32
Fran Rowe 34 15 Daemen College Track 200 Meters 7/11/2019 0.1 0:01:04 0:08:35
Fran Rowe 33 19 Daemen College Track 400 Meters 7/11/2019 0.2 0:02:33 0:10:16
Fran Rowe 36 17 Daemen College Track 800 Meters 7/11/2019 0.5 0:05:45 0:11:34
Fran Rowe 37 19 Daemen College Track 1600 Meters 7/11/2019 1 0:12:08 0:12:12
Fran Rowe 69 1 Tuscarora 10K 7/13/2019 6.2 1:37:31 0:15:42
Fran Rowe 29 14 Daemen College Track Series #2 200m 7/18/2019 0.1 0:01:12 0:09:39
Fran Rowe 38 17 Daemen College Track Series #2 400m 7/18/2019 0.2 0:02:39 0:10:40
Fran Rowe 28 15 Daemen College Track Series #2 800m 7/18/2019 0.5 0:05:50 0:11:44
Fran Rowe 36 17 Daemen College Track Series #2 MILE 7/18/2019 1.6 0:12:24 0:12:24
Fran Rowe 883 5 Buffalo Subaru 4 Mile Chase 7/19/2019 4 0:59:55 0:14:59
Fran Rowe 45 19 Daemen College Track Series #3 200m 7/25/2019 0.1 0:01:09 0:09:15
Fran Rowe 33 16 Daemen College Track Series #3 400m 7/25/2019 0.2 0:02:32 0:10:12
Fran Rowe 29 14 Daemen College Track Series #3 800m 7/25/2019 0.5 0:05:50 0:11:44
Fran Rowe 34 15 Daemen College Track Series #3 1600m 7/25/2019 1 0:11:55 0:11:59
Fran Rowe 710 4 Ronald McDonald House 5K 7/31/2019 3.1 0:45:47 0:14:44
Fran Rowe 50 28 Daemen College Track Series #4 200m 8/1/2019 0.1 0:01:05 0:08:43
Fran Rowe 42 23 Daemen College Track Series #4 400m 8/1/2019 0.2 0:02:28 0:09:55
Fran Rowe 39 22 Daemen College Track Series #4 800 m 8/1/2019 0.5 0:05:43 0:11:30
Fran Rowe 44 24 Daemen College Track Series #4 Mile 8/1/2019 1 0:12:07 0:12:07
Fran Rowe 240 3 Checkers Mueller Mile 8/8/2019 1 0:11:56 0:11:56
Fran Rowe 103 2 Bond Lake RUT Run 8/12/2019 3.4 1:02:13 0:18:18
Fran Rowe 228 2 Wendelville Harvest Moon 9/4/2019 3.1 0:40:01 0:12:53
Fran Rowe 60 2 NCCC Alumni Association 5K 9/13/2019 3.1 0:40:30 0:13:02
Fran Rowe 265 4 Shea's 5K 9/15/2019 3.1 0:40:29 0:13:02
Fran Rowe 127 1 Chowder Challenge 10/5/2019 3.1 0:39:14 0:12:38
Fran Rowe 59 1 Niagara Falls Fire Dept Toy Drive 10K 10/12/2019 6.2 1:25:35 0:13:46
Fran Rowe 89 2 Lou Reuter Memorial Scholarship Run 10/20/2019 3.1 0:39:24 0:12:41
Fran Rowe 158 2 Jack 'O Lantern 10/26/2019 3.1 0:39:14 0:12:38
Fran Rowe 65 3 Tuscarora 5K Haloween Chase 11/3/2019 3.1 0:40:56 0:13:11
Fran Rowe 259 3 Lindsay's Legacy 11/9/2019 3.2 0:38:50 0:12:30
Fran Rowe 149 1 914th ARW Veterans Recognition Run 11/10/2019 3.1 0:39:34 0:12:44
Buffalo area  2019 road races run by  Fran Rowe  =     51


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