Most Active Runner Report 2024 

  Frank Salamone

  10/12/2024      11:47:30 PM

name place inGroup race date Miles time pace
Frank Salamone 150 8 Winter Warrior Quarter Marathon 1/6/2024 6.6 1:10:59 0:10:50
Frank Salamone 45 10 Finger Lakes 30K 4/13/2024 18.6 3:34:48 0:11:31
Frank Salamone 207 13 Lilac Run 10K 5/19/2024 6.2 0:54:02 0:08:42
Frank Salamone 215 11 Gorges Ithaca Half Marathon 6/23/2024 13.1 2:02:16 0:09:20
Frank Salamone 218 12 Rochester Half Marathon 9/15/2024 13.1 1:56:50 0:08:54
Buffalo area  2024 road races run by  Frank Salamone  =     5


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