| Most Active Runner Report
2024 Frank Salamone 10/21/2024 6:40:14 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Frank Salamone | 150 | 8 | Winter Warrior Quarter Marathon | 1/6/2024 | 6.6 | 1:10:59 | 0:10:50 |
| Frank Salamone | 45 | 10 | Finger Lakes 30K | 4/13/2024 | 18.6 | 3:34:48 | 0:11:31 |
| Frank Salamone | 207 | 13 | Lilac Run 10K | 5/19/2024 | 6.2 | 0:54:02 | 0:08:42 |
| Frank Salamone | 215 | 11 | Gorges Ithaca Half Marathon | 6/23/2024 | 13.1 | 2:02:16 | 0:09:20 |
| Frank Salamone | 218 | 12 | Rochester Half Marathon | 9/15/2024 | 13.1 | 1:56:50 | 0:08:54 |
| Frank Salamone | 6 | 1 | CanLake 50 Ultras 25K | 10/12/2024 | 15.5 | 2:34:27 | 0:09:57 |
| Buffalo area 2024 road races run by Frank Salamone = 6 | |||||||
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