| Most Active Runner Report
2022 Frans De Waal 4/23/2024 2:04:21 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Frans De Waal | 480 | 10 | Shamrock Run 8K | 3/5/2022 | 5 | 0:43:04 | 0:08:40 |
| Frans De Waal | 43 | 3 | Feel The Spirit | 4/2/2022 | 3.1 | 0:25:14 | 0:08:07 |
| Frans De Waal | 251 | 7 | Subaru Buffalo 4 Mile Chase | 7/15/2022 | 4 | 0:32:58 | 0:08:15 |
| Frans Dewaal | 16 | 10 | Telegraph Road | 7/24/2022 | 1.8 | 0:14:18 | 0:07:58 |
| Frans De Waal | 143 | 6 | Ronald McDonald House 5K | 7/27/2022 | 3.1 | 0:26:10 | 0:08:25 |
| Frans De Waal | 213 | 14 | Tom Donnelly Hall of Fame 5K | 9/2/2022 | 3.1 | 0:27:14 | 0:08:46 |
| Frans De Waal | 228 | 28 | PGXC #01 | 9/11/2022 | 3.1 | 0:29:29 | 0:09:29 |
| Frans De Waal | 193 | 25 | PGXC #02 | 9/25/2022 | 3.1 | 0:28:16 | 0:09:06 |
| Frans De Waal | 145 | 145 | PGXC #03 - Men | 10/9/2022 | 2.7 | 0:24:25 | 0:09:03 |
| Frans De Waal | 204 | 23 | PGXC #04 | 10/30/2022 | 3.7 | 0:37:40 | 0:10:06 |
| Frans De Waal | 238 | 23 | PGXC #05 | 11/6/2022 | 5 | 0:48:04 | 0:09:40 |
| Frans De Waal | 65 | 7 | Lindsay's Legacy 5K | 11/12/2022 | 3.1 | 0:25:16 | 0:08:08 |
| Frans De Waal | 17 | 2 | Checkers Christmas 3K | 12/4/2022 | 1.9 | 0:15:35 | 0:08:22 |
| Buffalo area 2022 road races run by Frans De Waal = 13 | |||||||
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