| Most Active Runner Report
2023 Frans De Waal 12/21/2024 6:36:58 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Frans De Waal | 76 | 7 | Feel The Spirit | 4/1/2023 | 3.1 | 0:27:57 | 0:09:00 |
| Frans De Waal | 43 | 2 | GBTC Mile | 6/29/2023 | 1 | 0:07:58 | 0:7:58 |
| Frans deWaal | 7 | 4 | Telegraph Road Timed Race | 7/16/2023 | 1.4 | 0:14:18 | 0:10:04 |
| Frans De Waal | 62 | 7 | Checkers Downhill Mile | 8/10/2023 | 1 | 0:07:36 | 0:07:36 |
| Frans De Waal | 240 | 6 | Moonlight Run | 8/16/2023 | 3.1 | 0:25:46 | 0:08:18 |
| Frans De Waal | 166 | 10 | Tom Donnelly Hall of Fame | 9/1/2023 | 3.1 | 0:25:00 | 0:08:03 |
| Frans De Waal | 50 | 2 | Harvest Moon Run | 9/6/2023 | 3.1 | 0:25:52 | 0:08:20 |
| Frans De Waal | 201 | 26 | Pete Glavin XC #1 | 9/17/2023 | 3.1 | 0:27:14 | 0:08:46 |
| Frans De Waal | 228 | 156 | Peter Glavin XC #2 | 10/1/2023 | 3.7 | 0:34:32 | 0:09:16 |
| Frans De Waal | 226 | 27 | Peter Glavin XC #3 | 10/22/2023 | 3.7 | 0:36:32 | 0:09:48 |
| Frans De Waal | 262 | 26 | Peter Glavin XC #4 | 11/5/2023 | 5 | 0:49:36 | 0:09:59 |
| Frans De Waal | 218 | 29 | Peter Glavin XC #5 | 11/12/2023 | 5 | 0:44:35 | 0:08:58 |
| Frans De Waal | 3104 | 38 | YMCA Turkey Trot | 11/23/2023 | 5 | 0:48:22 | 0:09:44 |
| Frans De Waal | 61 | 1 | Checkers Christmas 3K | 12/3/2023 | 1.9 | 0:15:58 | 0:08:34 |
| Buffalo area 2023 road races run by Frans De Waal = 14 | |||||||
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