| Most Active Runner Report
2014 Fred Luongo 4/18/2024 10:55:21 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Fred Luongo | 81 | 2 | Chilly Challenge | 2/23/2014 | 3.1 | 0:23:29 | 0:07:34 |
| Fred Luongo | 42 | 2 | Feel The Spirit | 4/5/2014 | 3.1 | 0:23:07 | 0:07:26 |
| Fred Luongo | 27 | 5 | Run Along Jericho Road | 4/12/2014 | 3.1 | 0:22:51 | 0:07:21 |
| Fred Luongo | 80 | 3 | Bunny Hop | 4/19/2014 | 3.1 | 0:22:23 | 0:07:12 |
| Fred Luongo | 33 | 1 | UB Runs For Smiles | 4/26/2014 | 3.1 | 0:22:07 | 0:07:07 |
| Fred Luongo | 13 | 3 | Putting Hunger On The Run | 5/3/2014 | 3.1 | 0:22:14 | 0:07:09 |
| Fred Luongo | 41 | 2 | Heritage Foundations 5K | 5/10/2014 | 3.1 | 0:22:42 | 0:07:18 |
| Fred Luongo | 50 | 3 | Elephant Run | 5/11/2014 | 4 | 0:29:42 | 0:07:25 |
| Fred Luongo | 20 | 1 | Run With The Rapids | 5/17/2014 | 3.1 | 0:22:26 | 0:07:13 |
| Fred Luongo | 72 | 3 | Run The Burg | 6/7/2014 | 3.1 | 0:22:50 | 0:07:21 |
| Fred Luongo | 68 | 3 | Susan G. Komen Race For The Cure | 6/14/2014 | 3.1 | 0:22:23 | 0:07:12 |
| Fred Luongo | 19 | 1 | Trooper Brinkerhoff 10K | 6/21/2014 | 6.2 | 0:46:37 | 0:07:30 |
| Fred Luongo | 44 | 2 | 50 Yard Finish 5K | 6/28/2014 | 3.1 | 0:22:18 | 0:07:11 |
| Fred Luongo | 100 | 2 | Dick Bessel Independence Day Run | 7/4/2014 | 2.3 | 0:15:48 | 0:06:52 |
| Fred Luongo | 10 | 1 | Lakeview Field Day | 7/12/2014 | 3.1 | 0:22:13 | 0:07:09 |
| Fred Luongo | 13 | 1 | Niagara Catholic Alumni Run | 7/19/2014 | 3.1 | 0:22:44 | 0:07:19 |
| Fred Luongo | 25 | 2 | St. Amelia's Amazing Race | 7/26/2014 | 3.1 | 0:22:59 | 0:07:24 |
| Fred Luongo | 30 | 1 | Taste Of Lancaster | 8/2/2014 | 3.1 | 0:22:23 | 0:07:12 |
| Fred Luongo | 28 | 2 | Tofurky Trot | 8/3/2014 | 2.8 | 0:19:07 | 0:06:57 |
| Fred Luongo | 57 | 1 | Erie County Fair 5K | 8/9/2014 | 3.1 | 0:22:42 | 0:07:18 |
| Fred Luongo | 29 | 2 | iWacko / Sarah Johnson Memorial 5K Run | 8/16/2014 | 3.1 | 0:22:00 | 0:07:05 |
| Fred Luongo | 14 | 1 | Our Lady Of Czestochowa 5K | 8/24/2014 | 3.1 | 0:22:16 | 0:07:10 |
| Fred Luongo | 6 | 3 | Rowin' Throwin' and Growin' | 8/30/2014 | 3.1 | 0:22:57 | 0:07:23 |
| Fred Luongo | 18 | 2 | Derby Fair 5K | 9/6/2014 | 3.1 | 0:21:59 | 0:07:05 |
| Fred Luongo | 8 | 1 | WNY Hispanic Veterans Memorial Monument 5K | 9/13/2014 | 3.1 | 0:22:21 | 0:07:12 |
| Fred Luongo | 18 | 2 | Hospice Dash | 9/20/2014 | 3.1 | 0:22:13 | 0:07:09 |
| Fred Luongo | 13 | 1 | Bengal Run 5K | 9/21/2014 | 3.1 | 0:22:12 | 0:07:09 |
| Fred Luongo | 7 | 1 | Trooper Jill Mattice Memorial 5K | 9/27/2014 | 3.1 | 0:21:51 | 0:07:02 |
| Fred Luongo | 11 | 1 | Maggie Lee Memorial Run | 10/4/2014 | 3.1 | 0:22:21 | 0:07:12 |
| Fred Luongo | 15 | 2 | Breaking The Sound Barrier 5K | 10/11/2014 | 3.1 | 0:21:29 | 0:06:55 |
| Fred Luongo | 28 | 2 | Sarkin Memorial | 10/19/2014 | 3.1 | 0:22:03 | 0:07:06 |
| Fred Luongo | 35 | 1 | Jack O'Lantern Fall Classic | 10/25/2014 | 3.1 | 0:22:09 | 0:07:08 |
| Fred Luongo | 22 | 1 | Veterans Day 5K | 11/1/2014 | 3.1 | 0:21:51 | 0:07:02 |
| Fred Luongo | 26 | 4 | Vikings For Vets | 11/8/2014 | 3.1 | 0:22:08 | 0:07:07 |
| Fred Luongo | 23 | 1 | GBTC 5K XC | 11/9/2014 | 3.1 | 0:23:45 | 0:07:39 |
| Fred Luongo | 32 | 2 | Maritime March | 11/15/2014 | 3.1 | 0:21:22 | 0:06:53 |
| Fred A. Luongo | 366 | 6 | YMCA Turkey Trot | 11/27/2014 | 5 | 0:35:00 | 0:07:02 |
| Fred Luongo | 57 | 2 | Freezer Run | 12/14/2014 | 3.1 | 0:21:57 | 0:07:04 |
| Buffalo area 2014 road races run by Fred Luongo = 38 | |||||||
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