| Most Active Runner Report
2015 Fred Luongo 4/26/2024 1:05:47 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Fred Luongo | 16 | 1 | Frozen Chozen | 1/24/2015 | 3.1 | 0:22:31 | 0:07:15 |
| Fred Luongo | 34 | 1 | Mr. Ed's Super Bowl Warmup | 2/1/2015 | 3.1 | 0:22:40 | 0:07:18 |
| Fred Luongo | 9 | 1 | Heart & Soul Run | 2/14/2015 | 3.1 | 0:26:37 | 0:08:34 |
| Fred Luongo | 75 | 3 | Chilly Challenge | 2/22/2015 | 3.1 | 0:23:32 | 0:07:34 |
| Fred Luongo | 27 | 3 | Ice Man 2 Miler | 2/28/2015 | 2 | 0:14:25 | 0:07:12 |
| Fred Luongo | 192 | 8 | Shamrock Run | 3/7/2015 | 5 | 0:36:40 | 0:07:23 |
| Fred Luongo | 44 | 1 | Mustache March | 3/28/2015 | 3.1 | 0:22:44 | 0:07:19 |
| Fred Luongo | 6 | 1 | 4 Seasons of Lovejoy | 4/4/2015 | 3.1 | 0:22:30 | 0:07:15 |
| Fred Luongo | 32 | 2 | Putting Hunger On The Run | 4/12/2015 | 3.1 | 0:22:19 | 0:07:11 |
| Fred Luongo | 28 | 1 | Feel The Spirit | 4/18/2015 | 3.1 | 0:22:11 | 0:07:08 |
| Fred Luongo | 62 | 3 | Shoes For The Shelter | 4/19/2015 | 3.1 | 0:22:30 | 0:07:15 |
| Fred Luongo | 14 | 1 | Rivershore 5K | 5/2/2015 | 3.1 | 0:22:38 | 0:07:17 |
| Fred Luongo | 22 | 2 | Nancy Price Memorial | 5/9/2015 | 3.1 | 0:21:41 | 0:06:59 |
| Fred Luongo | 37 | 2 | Elephant Run | 5/10/2015 | 4 | 0:29:21 | 0:07:20 |
| Fred Luongo | 24 | 1 | Biggest Loser Half Marathon | 9/6/2015 | 13.1 | 1:46:38 | 0:08:08 |
| Fred Luongo | 90 | 3 | Mighty Niagara Half Marathon | 9/19/2015 | 13.1 | 1:45:07 | 0:08:01 |
| Fred Luongo | 11 | 1 | Maggie Lee Memorial 5K | 10/3/2015 | 3.1 | 0:23:31 | 0:07:34 |
| Fred Luongo | 12 | 1 | Breaking The Sound Barrier | 10/10/2015 | 3.1 | 0:22:51 | 0:07:21 |
| Fred Luongo | 11 | 1 | Niagara Falls Firefighters 5K | 10/17/2015 | 3.1 | 0:22:58 | 0:07:24 |
| Fred Luongo | 10 | 2 | 4 Seasons of Lovejoy - Fall | 10/24/2015 | 3.1 | 0:22:49 | 0:07:21 |
| Fred Luongo, II | 9 | 2 | Miles For Michael | 10/31/2015 | 3.1 | 0:22:37 | 0:07:17 |
| Fred Luongo | 27 | 3 | Veterans Race 5K | 11/7/2015 | 3.1 | 0:22:35 | 0:07:16 |
| Fred Luongo | 23 | 1 | The Mighty Fitz 5K | 11/14/2015 | 3.1 | 0:23:13 | 0:07:28 |
| Fred Luongo | 17 | 1 | GBTC 5K XC | 11/15/2015 | 3.1 | 0:24:09 | 0:07:46 |
| Fred Luongo | 18 | 2 | Michelle's Memorial | 11/21/2015 | 3.1 | 0:22:15 | 0:07:10 |
| Fred Luongo | 487 | 6 | 120th Annual YMCA Turkey Trot | 11/26/2015 | 5 | 0:36:46 | 0:07:24 |
| Fred Luongo | 20 | 3 | Home For The Holidays | 11/28/2015 | 3.1 | 0:22:32 | 0:07:15 |
| Fred Luongo | 53 | 2 | Holly Jolly | 12/5/2015 | 3.1 | 0:22:28 | 0:07:14 |
| Fred Luongo | 10 | 1 | Habitat For Humanity Christmas Run | 12/12/2015 | 4 | 0:29:37 | 0:07:24 |
| Fred Luongo | 81 | 3 | Freezer Run | 12/13/2015 | 3.1 | 0:22:21 | 0:07:12 |
| Buffalo area 2015 road races run by Fred Luongo = 30 | |||||||
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