Most Active Runner Report 2019 

  Fred Luongo

  8/20/2019      6:57:28 PM

name place inGroup race date Miles time pace
Fred Luongo 34 2 Braving The Elements 2/9/2019 3.1 0:26:55 0:08:40
Fred Luongo 54 4 Polar Bear 5K 2/24/2019 3.1 0:27:03 0:08:42
Fred Luongo 700 12 Shamrock Run 3/2/2019 5 0:43:37 0:08:46
Fred Luongo 10 1 Live.Laugh.Love Your Lungs 5K 6/2/2019 3.1 0:28:48 0:09:16
Fred Luongo 67 2 Strawberry Fest 5K 6/8/2019 3.1 0:28:02 0:09:01
Fred Luongo 23 2 St. Andrew's Country Day School 6/15/2019 3.1 0:27:59 0:09:00
Fred Luongo 31 20 Miles For Migraine 6/29/2019 3.1 0:27:30 0:08:51
Fred Luongo 179 2 Dick Bessel Independence Day Run 7/4/2019 2.3 0:18:54 0:08:13
Fred Luongo 10 2 Rosie The Riveter 7/13/2019 3.1 0:26:12 0:08:26
Fred Luongo 56 2 Character Chase 7/20/2019 3.1 0:27:52 0:08:58
Fred Luongo 32 2 Dash 'n Splash 7/27/2019 2.5 0:20:47 0:08:19
Fred Luongo 37 5 Run For Life 8/3/2019 3.1 0:27:02 0:08:42
Fred Luongo 163 7 Erie County Fair 8/10/2019 3.1 0:26:48 0:08:38
Fred Luongo 22 2 Kidney Walk & Run 8/11/2019 3.1 0:27:02 0:08:42
Fred Luongo 65 5 Sunset Bay Reach The Beach 8/17/2019 3.1 0:26:48 0:08:38
Fred Luongo 11 4 Embracing Hope 8/18/2019 3.1 0:27:37 0:08:53
Buffalo area  2019 road races run by  Fred Luongo  =     16


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