| Most Active Runner Report
2018 Fred Luongo 12/21/2024 10:19:36 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Fred Luongo | 16 | 2 | New Year's Day Classic 5K | 1/1/2018 | 3.1 | 0:24:27 | 0:07:52 |
| Fred Luongo | 25 | 2 | Frozen Chozen | 1/27/2018 | 3.1 | 0:23:54 | 0:07:42 |
| Fred Luongo | 46 | 4 | Penguin Run | 1/28/2018 | 3.1 | 0:23:43 | 0:07:38 |
| Fred Luongo | 12 | 2 | Heart & Soul | 2/10/2018 | 3.1 | 0:24:51 | 0:08:00 |
| Fred Luongo | 28 | 2 | Polar Bear | 2/25/2018 | 3.1 | 0:24:25 | 0:07:52 |
| Fred Luongo | 323 | 12 | Shamrock Run | 3/3/2018 | 5 | 0:38:50 | 0:07:49 |
| Fred Luongo | 24 | 2 | Great American Meatout Race | 3/18/2018 | 3.1 | 0:25:22 | 0:08:10 |
| Fred Luongo | 30 | 2 | Wayne A Burlison Colon Cancer Awareness | 3/24/2018 | 3.2 | 0:25:49 | 0:08:09 |
| Fred Luongo | 84 | 4 | Chilly Challenge | 3/25/2018 | 3.1 | 0:24:04 | 0:07:45 |
| Fred Luongo | 167 | 3 | Bunny Hop | 3/31/2018 | 3.1 | 0:23:57 | 0:07:43 |
| Fred Luongo | 50 | 2 | Feel The Spirit | 4/7/2018 | 3.1 | 0:23:54 | 0:07:42 |
| Fred Luongo | 24 | 2 | Putting Hunger On The Run | 4/8/2018 | 3.1 | 0:23:52 | 0:07:41 |
| Fred Luongo | 50 | 2 | UB Runs For Smiles | 4/14/2018 | 3.1 | 0:25:45 | 0:08:17 |
| Fred Luongo | 28 | 3 | Run Forest Run | 4/21/2018 | 3.1 | 0:24:25 | 0:07:52 |
| Fred Luongo | 39 | 1 | Purple Ribbon Warrior 5K | 4/22/2018 | 3.1 | 0:24:05 | 0:07:45 |
| Fred Luongo | 12 | 1 | Buffalo Undy Run | 4/28/2018 | 3.1 | 0:24:22 | 0:07:51 |
| Fred Luongo | 11 | 1 | Strides Diabetes Awareness | 4/29/2018 | 3.1 | 0:24:25 | 0:07:52 |
| Fred Luongo | 9 | 1 | DeSales Race For Fitness | 5/5/2018 | 3.1 | 0:24:40 | 0:07:56 |
| Fred Luongo | 12 | 4 | TVFCU 5K | 5/6/2018 | 3.1 | 0:25:08 | 0:08:05 |
| Fred Luongo | 9 | 2 | Run For Kindness | 5/12/2018 | 3.1 | 0:24:20 | 0:07:50 |
| Fred Luongo | 9 | 1 | Pink Dress Run | 5/13/2018 | 3.1 | 0:25:25 | 0:08:11 |
| Fred Luongo | 7 | 2 | St. Andrews Country Day School 5K | 5/19/2018 | 3.1 | 0:24:38 | 0:07:56 |
| Fred Luongo | 10 | 1 | Niagara Edge 5K | 5/20/2018 | 3.1 | 0:24:08 | 0:07:46 |
| Fred Luongo | 69 | 4 | John Beishline Memorial 5K | 5/26/2018 | 3.1 | 0:23:54 | 0:07:42 |
| Fred Luongo | 8 | 1 | Rosie The Riveter | 6/2/2018 | 3.1 | 0:22:59 | 0:07:24 |
| Fred Luongo | 46 | 2 | Komen Race For The Cure | 6/9/2018 | 3.1 | 0:24:32 | 0:07:54 |
| Fred Luongo | 42 | 1 | Father Baker Father's Day 5K | 6/17/2018 | 3.1 | 0:25:16 | 0:08:08 |
| Fred Luongo | 36 | 2 | Run Jimmy Run Charity 5K | 6/24/2018 | 3.1 | 0:24:30 | 0:07:53 |
| Fred Luongo | 46 | 3 | Marauder Trotter | 6/30/2018 | 3.1 | 0:25:17 | 0:08:08 |
| Fred Luongo | 99 | 4 | Dick Bessel Independence Day Run | 7/4/2018 | 2.3 | 0:17:35 | 0:07:39 |
| Fred Luongo | 13 | 2 | Lake View Community Association 5K | 7/14/2018 | 3.1 | 0:25:19 | 0:08:09 |
| Fred Luongo | 13 | 11 | Mission Possible | 7/15/2018 | 3.1 | 0:25:39 | 0:08:15 |
| Fred Luongo | 21 | 3 | St Amelia Christmas In July | 7/21/2018 | 3.1 | 0:25:05 | 0:08:04 |
| Fred Luongo | 16 | 3 | Kromer Family 5K Fund Raiser | 7/22/2018 | 3.1 | 0:25:14 | 0:08:07 |
| Fred Luongo | 19 | 2 | Battle On Buffalo | 7/28/2018 | 3.1 | 0:26:08 | 0:08:25 |
| Fred Luongo | 31 | 1 | Christine Padasak Memorial - Autism Awareness | 8/4/2018 | 3.1 | 0:25:49 | 0:08:19 |
| Fred Luongo | 33 | 2 | Raby Family Memorial 5K | 8/11/2018 | 3.1 | 0:25:24 | 0:08:11 |
| Fred Luongo | 41 | 3 | Sunset Bay Reach The Beach 5K | 8/18/2018 | 3.1 | 0:25:24 | 0:8:11 |
| Fred Luongo | 9 | 2 | Embrace Unity Run | 8/19/2018 | 3.1 | 0:25:53 | 0:08:20 |
| Fred Luongo | 83 | 2 | Tops 5K | 8/25/2018 | 3.1 | 0:24:23 | 0:07:51 |
| Fred Luongo | 20 | 1 | Our Lady Of Czestochowa 5K | 8/26/2018 | 3.1 | 0:24:55 | 0:08:01 |
| Fred Luongo | 29 | 1 | Notre Dame Academy Fun Run | 9/1/2018 | 2 | 0:16:10 | 0:08:05 |
| Fred Luongo | 84 | 2 | Chicken Wing 5K | 9/2/2018 | 3.1 | 0:25:13 | 0:08:07 |
| Fred Luongo | 14 | 3 | Families of FANA | 9/8/2018 | 3.1 | 0:25:11 | 0:08:06 |
| Fred Luongo | 42 | 2 | Hospice Dash | 9/15/2018 | 3.1 | 0:25:50 | 0:08:19 |
| Fred Luongo | 41 | 2 | Shea's Bill Crooker Memorial | 9/15/2018 | 3.1 | 0:25:38 | 0:08:15 |
| Fred Luongo | 52 | 7 | Run In The Country | 9/22/2018 | 3.1 | 0:25:31 | 0:08:13 |
| Fred Luongo | 32 | 2 | Billies On The Run | 9/23/2018 | 3.1 | 0:25:44 | 0:08:17 |
| Fred Luongo | 21 | 2 | Aspire In Motion | 9/29/2018 | 3.1 | 0:27:13 | 0:08:46 |
| Fred Luongo | 40 | 2 | Queen City Architecture Run | 9/30/2018 | 3.5 | 0:29:09 | 0:08:20 |
| Fred Luongo | 7 | 2 | Maggie Lee Memorial | 10/6/2018 | 3.1 | 0:24:51 | 0:08:00 |
| Fred Luongo | 11 | 1 | Holy Cross Mass 5K | 10/7/2018 | 3.1 | 0:24:41 | 0:07:57 |
| Fred Luongo | 22 | 2 | Making Strides | 10/13/2018 | 3.1 | 0:24:21 | 0:07:50 |
| Fred Luongo | 14 | 2 | Monster Scramble 5K | 10/14/2018 | 3.1 | 0:23:50 | 0:07:40 |
| Fred Luongo | 19 | 2 | Niagara Sheriff Deputies PBA 5K | 10/21/2018 | 3.1 | 0:23:24 | 0:07:32 |
| Fred Luongo | 21 | 2 | Miles For Michael | 10/27/2018 | 3.1 | 0:24:56 | 0:08:02 |
| Fred Luongo | 34 | 1 | Pumpkins In The Park | 10/28/2018 | 3.1 | 0:24:35 | 0:07:55 |
| Fred Luongo | 81 | 2 | Veterans Race 5K | 11/3/2018 | 3.1 | 0:27:27 | 0:08:50 |
| Fred Luongo | 13 | 1 | Take A Breath For Life | 11/10/2018 | 3.1 | 0:25:05 | 0:08:04 |
| Fred Luongo | 23 | 1 | Iroquois Foundation Veterans | 11/11/2018 | 4 | 0:32:27 | 0:08:07 |
| Fred Luongo | 18 | 3 | Kaely's Kindness | 11/17/2018 | 3.1 | 0:24:05 | 0:07:45 |
| Fred Luongo | 39 | 2 | Run With The PAC | 11/18/2018 | 3.1 | 0:23:52 | 0:07:41 |
| Fred Luongo | 1325 | 15 | YMCA Turkey Trot | 11/22/2018 | 5 | 0:40:48 | 0:08:12 |
| Fred Luongo | 18 | 2 | Tacky Sweater Run | 11/24/2018 | 3.1 | 0:24:19 | 0:07:50 |
| Fred Luongo | 63 | 3 | Holly Jolly 5K | 12/1/2018 | 3.1 | 0:24:27 | 0:07:52 |
| Fred Luongo | 26 | 1 | Niagara PAL Santa Dash | 12/8/2018 | 3.1 | 0:25:55 | 0:08:21 |
| Fred Luongo | 129 | 4 | Freezer Run | 12/9/2018 | 3.1 | 0:26:11 | 0:08:26 |
| Fred Luongo | 129 | 7 | Caroler | 12/15/2018 | 3.1 | 0:25:19 | 0:08:09 |
| Fred Luongo | 64 | 2 | Holiday 5K | 12/22/2018 | 3.1 | 0:25:39 | 0:08:15 |
| Buffalo area 2018 road races run by Fred Luongo = 69 | |||||||
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