| Most Active Runner Report
2017 Heather Sowder-Frydrychowski 4/18/2024 8:11:25 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Heather Sowder-frydrychowski | 2363 | 168 | Shamrock Run | 3/4/2017 | 5 | 0:58:23 | 0:11:45 |
| Heather Sowder-frydrychowski | 148 | 12 | GBTC Grand Island 10K | 5/6/2017 | 6.2 | 1:14:02 | 0:11:55 |
| Heather Sowder-frydrychowski | 197 | 20 | Happy Half 5K | 5/13/2017 | 3.1 | 0:34:50 | 0:11:13 |
| Heather Sowder-frydrychowski | 2677 | 259 | Buffalo Half Marathon | 5/28/2017 | 13.1 | 2:56:14 | 0:13:27 |
| Heather Sowder-frydrychowski | 168 | 10 | West Seneca Community Run | 6/22/2017 | 3.1 | 0:35:34 | 0:11:27 |
| Heather Sowder-frydrychowski | 609 | 59 | RUN 716 --- 15K | 8/6/2017 | 9.3 | 1:53:15 | 0:12:09 |
| Heather Sowder-Frydrychowski | 441 | 29 | Erie County Fair 5K | 8/12/2017 | 3.1 | 0:37:08 | 0:11:57 |
| Heather Sowder-Frydrychowski | 216 | 11 | Hospice Dash | 9/16/2017 | 3.1 | 0:36:40 | 0:11:48 |
| Heather Sowder-Frydrychowski | 290 | 17 | Shea's 5K | 9/17/2017 | 3.1 | 0:38:38 | 0:12:26 |
| Heather Sowder-Frydrychowski | 104 | 7 | KAC Challenge | 9/30/2017 | 3.1 | 0:55:18 | 0:17:48 |
| Heather Sowder-Frydrychowski | 285 | 41 | Queen City Womens Half Marathon | 10/1/2017 | 13.1 | 2:48:59 | 0:12:53 |
| Heather Sowder-Frydrychowski | 805 | 87 | EVL Halloween Half Marathon | 10/28/2017 | 13.1 | 3:03:45 | 0:14:01 |
| Heather Sowder-Frydrychowski | 8591 | 525 | YMCA Turkey Trot | 11/23/2017 | 5 | 0:59:45 | 0:12:01 |
| Buffalo area 2017 road races run by Heather Sowder-Frydrychowski = 13 | |||||||
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