| Most Active Runner Report
2019 Heather Sowder-Frydrychowski 4/25/2024 12:42:42 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Heather Sowder-Frydrychowski | 8481 | 1032 | Disney Princess 10K (Buffalo Runners) | 2/22/2019 | 6.2 | 1:42:07 | 0:16:26 |
| Heather Sowder-Frydrychowski | 13260 | 1727 | Disney Princess Half Marathon (BUF) | 2/23/2019 | 13.1 | 3:22:45 | 0:15:28 |
| Heather Sowder-Frydrychowski | 583 | 59 | John Beishline Memorial 5K | 5/25/2019 | 3.1 | 0:40:03 | 0:12:53 |
| Heather Sowder-frydrychowski | 2915 | 279 | Buffalo Half Marathon | 5/26/2019 | 13.1 | 2:47:02 | 0:12:44 |
| Heather Sowder-Frydrychowski | 176 | 12 | West Seneca Community Run | 6/20/2019 | 3.1 | 0:41:40 | 0:13:25 |
| Heather Sowder-Frydrychowski | 110 | 13 | Queen City HM 10K | 7/27/2019 | 6.2 | 1:15:37 | 0:12:10 |
| Heather Sowder-Frydrychowski | 754 | 58 | RUN716 | 8/4/2019 | 9.3 | 1:59:39 | 0:12:50 |
| Heather Sowder-Frydrychowski | 584 | 30 | Buffalo Sabres 5K | 8/17/2019 | 3.1 | 0:33:26 | 0:10:46 |
| Heather Sowder-Frydrychowski | 448 | 28 | Chicken Wings 5K | 9/1/2019 | 3.1 | 0:47:50 | 0:15:24 |
| Heather Sowder-Frydrychowski | 205 | 22 | Pasta Run | 9/7/2019 | 3.1 | 0:42:58 | 0:13:50 |
| Heather Sowder-frydrychowski | 523 | 50 | EVL Half Marathon | 10/26/2019 | 13.1 | 2:37:04 | 0:11:59 |
| Heather Sowder-Frydrychowski | 256 | 27 | Holly Jolly | 12/7/2019 | 3.1 | 0:42:33 | 0:13:42 |
| Heather Sowder-Frydrychowski | 287 | 26 | Caroler | 12/21/2019 | 3.1 | 0:32:15 | 0:10:23 |
| Buffalo area 2019 road races run by Heather Sowder-Frydrychowski = 13 | |||||||
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