Most Active Runner Report 2019 

  Heather Sowder-Frydrychowski

  10/20/2019      8:37:06 PM

name place inGroup race date Miles time pace
Heather Sowder-Frydrychowski 8481 1032 Disney Princess 10K (Buffalo Runners) 2/22/2019 6.2 1:42:07 0:16:26
Heather Sowder-Frydrychowski 13260 1727 Disney Princess Half Marathon (BUF) 2/23/2019 13.1 3:22:45 0:15:28
Heather Sowder-Frydrychowski 583 59 John Beishline Memorial 5K 5/25/2019 3.1 0:40:03 0:12:53
Heather Sowder-frydrychowski 2915 279 Buffalo Half Marathon 5/26/2019 13.1 2:47:02 0:12:44
Heather Sowder-Frydrychowski 176 12 West Seneca Community Run 6/20/2019 3.1 0:41:40 0:13:25
Heather Sowder-Frydrychowski 110 13 Queen City HM 10K 7/27/2019 6.2 1:15:37 0:12:10
Heather Sowder-Frydrychowski 754 58 RUN716 8/4/2019 9.3 1:59:39 0:12:50
Heather Sowder-Frydrychowski 584 30 Buffalo Sabres 5K 8/17/2019 3.1 0:33:26 0:10:46
Heather Sowder-Frydrychowski 448 28 Chicken Wings 5K 9/1/2019 3.1 0:47:50 0:15:24
Heather Sowder-Frydrychowski 205 22 Pasta Run 9/7/2019 3.1 0:42:58 0:13:50
Buffalo area  2019 road races run by  Heather Sowder-Frydrychowski  =     10


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