| Most Active Runner Report
2016 Heather Sowder-Frydrychowski 1/15/2025 2:20:16 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| Heather Sowder-frydrychowski | 3673 | 231 | Shamrock Run | 3/12/2016 | 5 | 1:13:02 | 0:14:42 |
| Heather Sowder-Frydrychowski | 181 | 11 | Envirun | 4/23/2016 | 3.1 | 0:40:29 | 0:13:02 |
| Heather Sowder-frydrychowski | 3664 | 332 | Buffalo Half Marthon | 5/29/2016 | 13.1 | 3:13:10 | 0:14:44 |
| Heather Sowder-Frydrychowski | 509 | 24 | Erie County Fair 5K | 8/13/2016 | 3.1 | 0:40:57 | 0:13:11 |
| Heather Sowder-Frydrychowski | 2377 | 1 | Wineglass Half Marathon | 10/2/2016 | 13.1 | 3:02:16 | 0:13:54 |
| Heather Sowder-frydrychowski | 812 | 101 | EVL Half Marathon | 10/29/2016 | 13.1 | 2:58:59 | 0:13:39 |
| Heather S. Sowder-Frydrychows | 7338 | 472 | YMCA Turkey Trot 8K | 11/24/2016 | 5 | 1:01:11 | 0:12:18 |
| Heather Sowder-Frydrychowski | 238 | 25 | Holly Jolly | 12/3/2016 | 3.1 | 0:34:54 | 0:11:14 |
| Heather Sowder-Frydrychowski | 341 | 29 | Freezer Run | 12/11/2016 | 3.1 | 0:34:16 | 0:11:02 |
| Heather Sowder-Frydrychowski | 250 | 23 | Caroler 5K | 12/17/2016 | 3.1 | 0:34:24 | 0:11:04 |
| Buffalo area 2016 road races run by Heather Sowder-Frydrychowski = 10 | |||||||
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