Most Active Runner Report 2019 

  James Smigelski

  7/18/2019      7:07:00 AM

name place inGroup race date Miles time pace
James Smigelski 67 2 New Years Day 5K 1/1/2019 3.1 0:31:39 0:10:11
James Smigelski 17 7 Jackrabbit Snowshoe #2 Shorter Course 1/28/2019 1 0:15:23 0:15:23
James Smigelski 60 37 Checkers Indoor Track 200 2/10/2019 0.1 0:00:52 0:06:58
James Smigelski 57 42 Checkers Indoor Track 400 2/10/2019 0.2 0:01:58 0:07:55
James Smigelski 54 38 Checkers Indoor Track 800 2/10/2019 0.5 0:04:24 0:08:51
James Smigelski 62 43 Checkers Indoor Track 1600 2/10/2019 1 0:09:30 0:09:33
James Smigelski 104 1 Polar Bear 5K 2/24/2019 3.1 0:32:55 0:10:36
James Smigelski 177 4 Shoes For The Shelter 4/7/2019 3.1 0:30:59 0:09:58
James Smigelski 58 1 Friends of Night People 4/13/2019 3.1 0:31:39 0:10:11
James A Smigelski 43 3 Nancy Price Memorial 5k 5/11/2019 3.1 0:31:37 0:10:11
James Smigelski 171 3 Brian Dugan Memorial Scholarship 5K 5/17/2019 3.1 0:32:00 0:10:18
James Smigelski 46 1 Niagara Edge 5K 5/19/2019 3.1 0:33:54 0:10:55
James A Smigelski 293 1 John Beishline Memorial 5K 5/25/2019 3.1 0:31:29 0:10:08
James Smigelski 224 2 Superhero Race 5K 6/7/2019 3.1 0:32:57 0:10:36
James Smigelski 434 8 St. Gregory The Great Great Race 6/21/2019 3.1 0:32:16 0:10:23
James Smigelski 28 1 GBTC Track Mile 6/24/2019 1 0:09:47 0:09:47
James Smigelski 373 4 Loughrans Alumni Cup 6/26/2019 3.1 0:32:24 0:10:26
James Smigelski 586 8 Depew-Lancaster B&G Club 10K 7/4/2019 6.2 1:13:47 0:11:52
James Smigelski 28 15 Daemen College Track 200 Meters 7/11/2019 0.1 0:00:53 0:07:06
James Smigelski 26 12 Daemen College Track 400 Meters 7/11/2019 0.2 0:02:00 0:08:03
James S 29 17 Daemen College Track 800 Meters 7/11/2019 0.5 0:04:42 0:09:27
James Smigelski 31 16 Daemen College Track 1600 Meters 7/11/2019 1 0:09:53 0:09:56
James Smigelski 19 10 Daemen College Track 3200 Meters 7/11/2019 2 0:21:15 0:10:41
James Smigelski 55 1 Tuscarora 10K 7/13/2019 6.2 1:11:42 0:11:32
Buffalo area  2019 road races run by  James Smigelski  =     24


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