Most Active Runner Report 2023 

  John Sentz

  12/5/2024      10:46:33 AM

name place inGroup race date Miles time pace
John Sentz 28 4 Mr. Ed's Super Bowl Warmup 5K 2/12/2023 3.1 0:24:08 0:07:46
John Sentz 47 2 Gril-Mato 5K 2/18/2023 3.1 0:25:05 0:08:05
John Sentz 17 1 Olcott Polar Bear 5K 2/26/2023 3.1 0:24:39 0:07:56
John Sentz 260 16 Shamrock Run 3/11/2023 5 0:39:39 0:07:59
John Sentz 39 4 Feel The Spirit 4/1/2023 3.1 0:24:04 0:07:45
John Sentz 111 13 Bunny Hop 4/8/2023 3.1 0:23:56 0:07:42
John Sentz 44 6 Committed 6-Hour Distance Classic 4/23/2023 15.5 2 :33:25 0:09:53
John Sentz 18 4 Committed 6-Hours Half Marathon 4/23/2023 0 2:13:55 0:10:13
John Sentz 8 2 Historic Lewiston 4/28/2023 3.1 0:23:17 0:07:30
John Sentz 76 8 GBTC Grand Island Half Marathon 5/7/2023 13.1 1:45:18 0:08:01
John Sentz 13 1 Springville Stampede 5/11/2023 3.1 0:22:57 0:07:23
John Sentz 24 1 Holland Tulip Festival 5K 5/13/2023 3.1 0:24:33 0:07:54
John Sentz 14 1 Armed Forces Day 5K 5/21/2023 3.1 0:22:56 0:07:23
John Sentz 6 1 Purple Ribbon Warrior 5/21/2023 3.1 0:23:00 0:07:24
John Sentz 392 13 Buffalo Half Marathon 5/28/2023 13.1 1:47:38 0:08:13
John Sentz 5 1 Down River Run 5K 6/3/2023 3.1 0:23:15 0:07:29
John Sentz 8 1 ESB Engineerng Society of Buffalo 6/8/2023 4 0:29:25 0:07:21
John Sentz 6 1 Laps of Love 5K 6/11/2023 3.1 0:22:58 0:07:24
John Sentz 67 4 St Gregs Great Race 6/16/2023 3.1 0:22:38 0:07:17
John Sentz 24 2 West Seneca Community 5K 6/22/2023 3.1 0:22:46 0:07:20
John Sentz 77 3 Dick Bessel Independence Day Run 7/4/2023 2.3 0:16:07 0:07:00
John Sentz 2105 92 Boilermaker 15K (Buffalo Area Runners) 7/9/2023 9.3 1:22:33 0:08:51
John Sentz 59 1 Character Chase 7/15/2023 3.1 0:23:14 0:07:29
John Sentz 8 1 OKAY 5K 7/18/2023 3.1 0:23:19 0:07:30
John Sentz 32 2 St. John Vianney's Kickoff Run 7/22/2023 3.1 0:23:26 0:07:33
John Sentz 71 4 Ronald McDonald House 5K 7/26/2023 3.1 0:23:28 0:07:33
John Sentz 16 3 Lindsay Matthews Scholarship Race 7/30/2023 3.1 0:24:10 0:07:47
John Sentz 115 7 Moonlight Run 8/16/2023 3.1 0:22:58 0:07:24
John Sentz 11 2 Kidney Walk & Run 8/20/2023 3.1 0:23:30 0:07:34
John Sentz 5 1 Latino Veterans 8K 8/26/2023 5 0:39:18 0:07:54
John Sentz 21 4 Harvest Moon Run 9/6/2023 3.1 0:23:06 0:07:26
John Sentz 3 1 St Stephen School Welcome Back 9/9/2023 3.1 0:22:54 0:07:22
John Sentz 23 Tunnel To Towers 9/16/2023 3.1 0:23:03 0:07:25
John Sentz 6 1 Grand Island Kiwanis 5K 9/24/2023 3.1 0:23:16 0:07:29
John Sentz 14 1 Hospice Dash 5K 9/30/2023 3.1 0:22:59 0:07:24
John Sentz 3 1 Aspire In Motion 5K 10/14/2023 3.1 0:22:54 0:07:22
John Sentz 21 3 EVL Halloween 5K 10/21/2023 3.1 0:23:06 0:07:26
John Sentz 24 2 Howl-O-Weenie 5K 10/28/2023 3.1 0:22:57 0:07:23
John Sentz 18 4 Strider Glider Quarter Marathon 10/29/2023 6.6 0:50:28 0:07:42
John Sentz 17 2 Veterans Race 5K 11/4/2023 3.1 0:22:29 0:07:14
John Sentz 8 2 Take A Breath For Life 11/11/2023 3.1 0:22:37 0:07:17
John Sentz 5 2 Grassroots Gardens Fall Races 10K 11/18/2023 6.2 0:48:01 0:07:44
John Sentz 2461 100 YMCA Turkey Trot 11/23/2023 5 0:46:22 0:09:20
John Sentz 10 2 Home For The Holidays 5K 11/25/2023 3.1 0:23:26 0:07:33
John Sentz 20 1 Holly Jolly 12/2/2023 3.1 0:22:41 0:07:18
John Sentz 748 43 Its A Wonderful Run (Buffalo Area Runners) 12/9/2023 3.1 0:30:14 0:09:44
John Sentz 26 5 Holiday 5K At Old Fort Niagara 12/23/2023 3.1 0:23:11 0:07:28
Buffalo area  2023 road races run by  John Sentz  =     47


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