| Most Active Runner Report
2017 John Shepherd 4/19/2024 8:25:25 PM |
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| name | place | inGroup | race | date | Miles | time | pace |
| John Shepherd | 20 | 3 | LockRock Armed Forces 5K | 5/20/2017 | 3.1 | 0:24:37 | 0:07:55 |
| John Shepherd | 61 | 5 | John Beishline Memorial 5K | 5/27/2017 | 3.1 | 0:23:53 | 0:07:41 |
| John Shepherd | 92 | 4 | Run The 'Burg | 6/3/2017 | 3.1 | 0:24:08 | 0:07:46 |
| John Shepherd | 118 | 7 | St Greg's Great Race | 6/16/2017 | 3.1 | 0:24:16 | 0:07:49 |
| John Shepherd | 107 | 9 | Loughran's | 7/6/2017 | 3.1 | 0:24:05 | 0:07:45 |
| John Shepherd | 314 | 9 | Subaru Buffalo Chase | 7/14/2017 | 4 | 0:31:53 | 0:07:58 |
| John Shepherd | 51 | 4 | ESB Engineering Society of Buffalo | 7/20/2017 | 3.1 | 0:24:56 | 0:08:02 |
| John Shepherd | 187 | 8 | Ronald McDonald House 5K | 7/26/2017 | 3.1 | 0:24:24 | 0:07:51 |
| John Shepherd | 35 | 3 | Dash 'N Splash | 7/29/2017 | 2.5 | 0:18:57 | 0:07:35 |
| John Shepherd | 246 | 10 | RUN 716 --- 15K | 8/6/2017 | 9.3 | 1:23:38 | 0:08:58 |
| John Shepherd | 183 | 8 | Moonlight Run | 8/16/2017 | 3.1 | 0:24:59 | 0:08:02 |
| John Shepherd | 152 | 7 | Tom Donnelly Hall Of Fame 5K | 9/1/2017 | 3.1 | 0:24:19 | 0:07:50 |
| John Shepherd | 73 | 6 | Brothers of Mercy 5K | 9/8/2017 | 3.1 | 0:24:58 | 0:08:02 |
| John Shepherd | 17 | 2 | Kevin Guest Fall Fest | 9/16/2017 | 3.1 | 0:25:19 | 0:08:09 |
| John Shepherd | 77 | 7 | Shea's 5K | 9/17/2017 | 3.1 | 0:25:36 | 0:08:14 |
| John Shepherd | 47 | 2 | a Run In The Country | 9/23/2017 | 3.1 | 0:24:55 | 0:08:01 |
| John Shepherd | 27 | 2 | Chowder Challenge | 9/30/2017 | 3.1 | 0:24:24 | 0:07:51 |
| John Shepherd | 60 | 6 | Flight 3407 Memorial | 10/7/2017 | 3.1 | 0:24:34 | 0:07:54 |
| John Shepherd | 12 | 4 | Making Strides Againsst Breast Cancer | 10/14/2017 | 3.1 | 0:24:39 | 0:07:56 |
| John Shepherd | 95 | 8 | Strider Glider Quarter Marathon | 10/21/2017 | 6.6 | 0:55:21 | 0:08:27 |
| John Shepherd | 39 | 6 | Bob Ivory Run | 10/29/2017 | 5 | 0:41:38 | 0:08:23 |
| John Shepherd | 48 | 4 | Veterans Race 5K | 11/4/2017 | 3 | 0:24:07 | 0:08:07 |
| John Shepherd | 36 | Kaely's Kindness | 11/18/2017 | 3.1 | 0:24:53 | 0:08:01 | |
| Buffalo area 2017 road races run by John Shepherd = 23 | |||||||
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