| Most Active Runner Report
2014 John Nasca 12/21/2024 8:13:32 AM |
|||||||
| name | place | inGroup | race | date | Miles | time | pace |
| John Nasca | 188 | 15 | Penguin Run | 1/26/2014 | 3.1 | 0:29:20 | 0:09:26 |
| John Nasca | 99 | 13 | Ice Man | 2/1/2014 | 2 | 0:17:08 | 0:08:34 |
| John Nasca | 25 | 2 | Y-5 | 2/8/2014 | 5 | 0:46:47 | 0:09:21 |
| John Nasca | 66 | 5 | Snowball Run | 2/15/2014 | 3.1 | 0:27:24 | 0:08:49 |
| John Nasca | 202 | 18 | Chilly Challenge | 2/23/2014 | 3.1 | 0:27:25 | 0:08:49 |
| John Nasca | 1008 | 64 | Shamrock Run | 3/1/2014 | 5 | 0:45:27 | 0:09:09 |
| John Nasca | 107 | 6 | Fight For Air Stair Climb | 3/8/2014 | 0.2 | 0:07:08 | 0:31:23 |
| John Nasca | 68 | 6 | Dyslexia Dash | 3/9/2014 | 3.1 | 0:29:21 | 0:09:27 |
| John Nasca | 147 | 14 | Feel The Spirit | 4/5/2014 | 3.1 | 0:28:18 | 0:09:07 |
| John Nasca | 212 | 11 | Shoes For The Shelter | 4/6/2014 | 3.1 | 0:29:16 | 0:09:25 |
| John Nasca | 79 | 10 | BPAC 6 Hour Distance Classic | 4/13/2014 | 16.2 | 4 :38:45 | 0:17:12 |
| John Nasca | 352 | 22 | Bunny Hop | 4/19/2014 | 3.1 | 0:27:41 | 0:08:55 |
| John Nasca | 108 | 6 | UB Runs For Smiles | 4/26/2014 | 3.1 | 0:27:19 | 0:08:48 |
| John Nasca | 84 | 6 | Putting Hunger On The Run | 5/3/2014 | 3.1 | 0:29:24 | 0:09:28 |
| John Nasca | 81 | 3 | Cinco de Mayo 5K Run | 5/4/2014 | 3.1 | 0:28:05 | 0:09:02 |
| John Nasca | 120 | 9 | Heritage Foundations 5K | 5/10/2014 | 3.1 | 0:28:09 | 0:09:04 |
| John Nasca | 188 | 9 | Elephant Run | 5/11/2014 | 4 | 0:36:41 | 0:09:10 |
| John J Nasca | 1794 | 71 | Buffalo Half Marathon | 5/25/2014 | 13.1 | 2:11:43 | 0:10:03 |
| John Nasca | 79 | 3 | Tim Oehmler Memorial | 6/15/2014 | 3.1 | 0:29:51 | 0:09:36 |
| John Nasca | 125 | 7 | Best Of Eggertsville | 6/17/2014 | 3.1 | 0:28:56 | 0:09:19 |
| John Nasca | 73 | 7 | Buffalo Broadcasters Celebrity Run | 6/25/2014 | 3.1 | 0:26:44 | 0:08:36 |
| John Nasca | 486 | 40 | Depew Lancaster Boys & Girls Club 10K | 7/4/2014 | 6.2 | 0:58:09 | 0:09:22 |
| John Nasca | 140 | 9 | Old Home Days | 7/10/2014 | 3.1 | 0:27:55 | 0:08:59 |
| John Nasca | 240 | 13 | Loughran's Alumni Cup 5K | 7/14/2014 | 3.1 | 0:27:41 | 0:08:55 |
| John Nasca | 74 | 50 | BOC Chestnut Ridge 5 Mile Trail Run | 7/17/2014 | 5.1 | 1:15:39 | 0:15:08 |
| John Nasca | 638 | 42 | Subaru 4 Mile Chase | 7/18/2014 | 4 | 0:36:54 | 0:09:13 |
| John Nasca | 60 | 7 | St. Mary's Chowder Chase | 7/20/2014 | 3.1 | 0:27:10 | 0:08:45 |
| John Nasca | 84 | 6 | East Aurora ReRun | 7/26/2014 | 3.1 | 0:27:57 | 0:08:46 |
| John Nasca | 75 | 11 | EVL-4 Trail Run | 7/27/2014 | 4 | 0:55:03 | 0:13:46 |
| John Nasca | 414 | 24 | Ronald McDonald House 5K | 7/30/2014 | 3.1 | 0:27:25 | 0:08:49 |
| John Nasca | 70 | 5 | Beer & Bacon 5000 | 8/2/2014 | 3.1 | 0:28:01 | 0:09:01 |
| John Nasca | 126 | 1 | Soaker 7.7 | 8/7/2014 | 4.8 | 0:47:03 | 0:09:50 |
| John Nasca | 141 | 9 | RUT Race | 8/11/2014 | 3.4 | 0:35:52 | 0:10:33 |
| John Nasca | 412 | 24 | Moonlight Run | 8/20/2014 | 3.1 | 0:28:15 | 0:09:06 |
| John Nasca | 238 | 17 | Tops 10K | 8/23/2014 | 6.2 | 1:02:11 | 0:10:00 |
| John Nasca | 61 | 7 | Our Lady Of Czestochowa 5K | 8/24/2014 | 3.1 | 0:27:25 | 0:08:49 |
| John Nasca | 107 | 9 | Peach Fest 5K | 9/6/2014 | 3.1 | 0:26:59 | 0:08:41 |
| John Nasca | 32 | 7 | Dash For Diversity 9K RELAY | 9/7/2014 | 1.8 | 0:49:39 | 0:09:12 |
| John Nasca | 888 | 51 | Mighty Niagara Half Marathon | 9/20/2014 | 13.1 | 2:23:01 | 0:10:55 |
| John Nasca | 95 | 4 | Ryan Purcell memorial | 9/27/2014 | 4 | 0:37:36 | 0:09:24 |
| John Nasca | 411 | 15 | Linda Yalem Safety Run 5K | 9/28/2014 | 3.1 | 0:29:36 | 0:09:32 |
| John Nasca | 7 | 1 | Great Futures Community 5K Run | 10/4/2014 | 3.1 | 0:26:44 | 0:08:36 |
| John Nasca | 77 | 3 | Sarkin Memorial | 10/19/2014 | 3.1 | 0:26:46 | 0:08:37 |
| John Nasca | 54 | 6 | Monster Scramble 10K | 10/19/2014 | 6.2 | 1:00:36 | 0:09:45 |
| John Nasca | 79 | 5 | Bob Ivory Run | 11/2/2014 | 3.1 | 0:26:29 | 0:08:31 |
| John J. Nasca | 3032 | 163 | YMCA Turkey Trot | 11/27/2014 | 5 | 0:47:28 | 0:09:33 |
| Buffalo area 2014 road races run by John Nasca = 46 | |||||||
| Home Races Results Resources Links Forum Pictures Contact Us |
|
Copyright © 2000 - 2024 BuffaloRunners.com |