| Most Active Runner Report
2011 John Shepherd 12/21/2024 5:50:21 AM |
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| name | place | inGroup | race | date | Miles | time | pace |
| John Shepherd | 21 | 6 | Snowball Run | 1/15/2011 | 3.1 | 0:25:39 | 0:08:15 |
| John Shepherd | 18 | 4 | Hilbert Memorial Miles | 4/9/2011 | 3.1 | 0:21:55 | 0:07:03 |
| John Shepherd | 31 | 3 | Feel The Spirit | 4/16/2011 | 3.1 | 0:22:20 | 0:07:11 |
| John Shepherd | 83 | 3 | Bunny Hop | 4/23/2011 | 3.1 | 0:22:33 | 0:07:15 |
| John Shepherd | 15 | 2 | Young Life Dyngus Day Dash | 4/30/2011 | 3.1 | 0:22:11 | 0:07:08 |
| John Shepherd | 46 | 3 | Elephant Run | 5/8/2011 | 4 | 0:29:41 | 0:07:25 |
| John Shepherd | 24 | 6 | Heritage Run | 5/14/2011 | 3.1 | 0:22:37 | 0:07:17 |
| John Shepherd | 40 | 5 | Greek Fest 5K | 5/20/2011 | 3.1 | 0:21:43 | 0:06:59 |
| John Shepherd | 43 | 3 | Run The 'Burg For Autism | 6/4/2011 | 3.1 | 0:20:59 | 0:06:45 |
| John Shepherd | 49 | 3 | Susan G. Komen WNY Race For The Cure | 6/11/2011 | 3.1 | 0:21:34 | 0:06:56 |
| John Shepherd | 133 | 6 | St. Greg's Great Race | 6/17/2011 | 3.1 | 0:21:47 | 0:07:01 |
| John Shepard | 25 | 1 | Best of Eggertsville | 6/21/2011 | 3.1 | 0:22:19 | 0:07:11 |
| John Shepherd | 35 | 4 | Buffalo Broadcasters Celebrity Run | 6/29/2011 | 3.1 | 0:20:31 | 0:06:36 |
| John Shepherd | 56 | 3 | Loughrans Alumni Cup | 7/11/2011 | 3.1 | 0:22:00 | 0:07:05 |
| John Shepherd | 28 | 3 | Old Home Days | 7/14/2011 | 3.1 | 0:21:52 | 0:07:02 |
| John Shepherd | 128 | 6 | Laurel Run 5K Run/Walk | 7/16/2011 | 3.1 | 0:52:42 | 0:16:58 |
| John Shepherd | 118 | 8 | Ronald McDonald House 5K | 7/27/2011 | 3.1 | 0:22:06 | 0:07:07 |
| John Shepherd | 35 | 1 | Dash 'N Splash | 7/30/2011 | 2.5 | 0:17:07 | 0:06:51 |
| John Shepherd | 21 | 4 | Taste of Lancaster | 8/6/2011 | 3.1 | 0:22:26 | 0:07:13 |
| John Shepherd | 42 | 5 | Engineering Society of Buffalo 5K | 8/10/2011 | 3.1 | 0:22:41 | 0:07:18 |
| John Shepherd | 111 | 5 | Moonlight Run | 8/17/2011 | 3.1 | 0:21:39 | 0:06:58 |
| John Shepherd | 64 | 4 | Mississippi Mudds 5K River Run | 8/20/2011 | 3.1 | 0:21:40 | 0:06:58 |
| John Shepherd | 125 | 10 | Checker's Mueller Mile | 8/25/2011 | 1 | 0:06:18 | 0:06:18 |
| John Shepard | 60 | 4 | Tops 5K | 8/27/2011 | 3.1 | 0:22:00 | 0:07:05 |
| John P Shepherd | 51 | 5 | WNY Running Hall of Fame 5K | 9/3/2011 | 3.1 | 0:21:59 | 0:07:05 |
| John Shepherd | 17 | 4 | Brothers of Mercy Nature Run 5K | 9/10/2011 | 3.1 | 0:22:07 | 0:07:07 |
| Buffalo area 2011 road races run by John Shepherd = 26 | |||||||
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