Most Active Runner Report 2023 

  Keith Seland

  12/5/2024      12:30:12 PM

name place inGroup race date Miles time pace
Keith Seland 84 8 New Year's Day 5K 1/1/2023 3.1 0:36:27 0:11:44
Keith Seland 27 3 Old Man Winter Trail #01 1/14/2023 3.1 0:44:56 0:14:02
Keith Seland 16 3 Old Man Winter Trail #02 1/21/2023 3.1 0:43:55 0:13:31
Keith Seland 53 3 The Stone Jug 2/4/2023 3.1 0:35:29 0:11:25
Keith Seland 2460 92 Shamrock Run 3/11/2023 5 1:06:18 0:13:20
Keith Seland 40 1 St Patrick's Rock'N 5K 3/12/2023 3.1 0:37:23 0:12:02
Keith Seland 176 9 Happy Half 5K 5/13/2023 3.1 0:39:38 0:12:45
Keith Seland 68 9 ESB Engineerng Society of Buffalo 6/8/2023 4 0:49:24 0:12:21
Keith Seland 117 3 Laps of Love 5K 6/11/2023 3.1 0:39:41 0:12:46
Keith Seland 337 16 St Gregs Great Race 6/16/2023 3.1 0:38:10 0:12:17
Keith Seland 14 2 Craft Beer & Music Running Fest 10K 6/24/2023 6.2 1:18:08 0:12:34
Keith Seland 59 7 Tuscarora Nation 10K 7/8/2023 6.2 1:22:56 0:13:21
Keith Seland 44 2 East Eden Tavern Mile DownHill 7/13/2023 1 0:10:13 0:10:13
Keith Seland 40 2 East Eden Tavern Mile UpHill 7/13/2023 1 0:11:51 0:11:51
Keith Seland 604 21 Subaru Buffalo Chase 7/21/2023 4 0:48:00 0:12:00
Keith Seland 132 5 St. Mary's Chowder Chase 5K 7/22/2023 3.1 0:36:57 0:11:55
Keith Seland 422 17 Ronald McDonald House 5K 7/26/2023 3.1 0:38:07 0:12:16
Keith Seland 26 2 Freedom Run Winery Trail Run 7/28/2023 3.1 0:42:49 0:13:47
Keith Seland 101 6 Lindsay Matthews Scholarship Race 7/30/2023 3.1 0:38:22 0:12:21
Keith Seland 322 10 Run 716 8/6/2023 9.3 2:00:10 0:12:54
Keith Seland 74 6 Runway 5K 8/26/2023 3.1 0:34:38 0:11:09
Keith Seland 53 2 Newfane 5K 8/27/2023 3.1 0:33:38 0:10:50
Keith Seland 179 8 Harvest Moon Run 9/6/2023 3.1 0:37:54 0:12:12
Keith Seland 160 15 Brothers of Mercy 9/8/2023 3.1 0:35:30 0:11:26
Keith Seland 34 5 St Amelia Summer Sendoff 9/9/2023 3.1 0:36:49 0:11:51
Keith Seland 40 2 Glen Iris 10K Trail 9/10/2023 6.2 1:31:31 0:29:27
Keith Seland 262 Tunnel To Towers 9/16/2023 3.1 0:37:16 0:12:00
Keith Seland 703 11 Buffalo Bills 50 Year Finish 9/22/2023 3.1 0:35:40 0:11:29
Keith Seland 174 6 Hospice Dash 5K 9/30/2023 3.1 0:35:36 0:11:28
Keith Seland 133 15 The Mighty Fitz 11/4/2023 3.1 0:53:00 0:17:04
Keith Seland 141 13 Take A Breath For Life 11/11/2023 3.1 0:49:55 0:16:04
Keith Seland 43 6 Grassroots Gardens Fall Races 5K 11/18/2023 3.1 0:37:55 0:12:12
Keith Seland 7512 141 YMCA Turkey Trot 11/23/2023 5 1:03:47 0:12:50
Keith Seland 4178 82 Its A Wonderful Run (Buffalo Area Runners) 12/9/2023 3.1 1:15:05 0:24:10
Keith Seland 199 11 Holiday 5K At Old Fort Niagara 12/23/2023 3.1 0:39:59 0:12:52
Keith Seland 64 4 New Years Eve 5K 12/31/2023 3.1 0:37:30 0:12:04
Buffalo area  2023 road races run by  Keith Seland  =     36


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