Most Active Runner Report 2019 

  Matt Prohaska

  11/15/2019      2:56:27 PM

name place inGroup race date Miles time pace
Matt Prohaska 1 1 Penguin Run 1/27/2019 3.1 0:16:54 0:05:26
Matt Prohaska 1 1 Lockport 10 Mile 2/9/2019 10 0:58:16 0:05:50
Matt Prohaska 8 5 Shamrock Run 3/2/2019 5 0:26:54 0:05:25
Matt Prohaska 3 1 Shoes For The Shelter 4/7/2019 3.1 0:16:11 0:05:13
Matt Prohaska 1 1 GBTC Grand Island Half Marathon 5/4/2019 13.1 1:16:18 0:05:49
Matt Prohaska 3 1 St. Gregory The Great Great Race 6/21/2019 3.1 0:15:47 0:05:05
Matt Prohaska 3 1 Depew-Lancaster B&G Club 10K 7/4/2019 6.2 0:34:58 0:05:38
Matt Prohaska 1 1 Daemen College Track Series #2 800m 7/18/2019 0.5 0:02:11 0:04:24
Matt Prohaska 1 1 Daemen College Track Series #2 3200m 7/18/2019 2 0:10:19 0:05:11
Matt Prohaska 1 1 Ronald McDonald House 5K 7/31/2019 3.1 0:16:15 0:05:14
Matt Prohaska 7 2 Checkers Mueller Mile 8/8/2019 1 0:04:38 0:04:38
Matt Prohaska 8 4 Tom Donnelly's Hall Of Fame 5K 8/30/2019 3.1 0:15:45 0:05:04
Matt Prohaska 8 6 Peter Glavin XC #1 9/8/2019 3.1 0:16:29 0:05:18
Matt Prohaska 4 4 Peter Glavin XC #2 9/22/2019 3.1 0:17:12 0:05:32
Matt Prohaska 12 12 Peter Glavin XC #3 MEN 10/6/2019 3.7 0:20:54 0:05:36
Matt Prohaska 1 1 Strider Glider Quarter Marathon 10/19/2019 6.6 0:36:15 0:05:32
Matt Prohaska 15 14 Peter Glavin XC #5 8K 11/3/2019 5 0:27:15 0:05:29
Buffalo area  2019 road races run by  Matt Prohaska  =     17


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