Most Active Runner Report 2019 

  Richard Zifra

  11/13/2019      2:14:11 PM

name place inGroup race date Miles time pace
Richard Zifra 4 4 Jackrabbit Snowshoe #2 Longer Course 1/28/2019 2 0:18:18 0:09:09
Richard Zifra 2 1 Jackrabbit Snowshoe #3 Longer Course 2/4/2019 2 0:16:12 0:08:06
Richard Zifra 47 4 Lockport 10 Mile 2/9/2019 10 1:21:36 0:08:10
Richard Zifra 3 1 Jackrabbit Snowshoe #4 Longer Course 3/4/2019 2 0:18:08 0:09:04
Richard Zifra 49 1 Bunny Hop 4/20/2019 3.1 0:22:12 0:07:09
Richard Zifra 5 4 Telegraph Road 5/19/2019 2 0:14:18 0:07:18
Richard Zifra 363 11 Buffalo Half Marathon 5/26/2019 13.1 1:46:18 0:08:07
Richard Zifra 15 2 Dirt Devil 3 Mile Trail #4 6/11/2019 3 0:25:48 0:08:18
Richard Zifra 31 1 Trooper Brinkerhoff 5K 6/15/2019 3.1 0:22:06 0:07:07
Richard Zifra 12 2 Dirt Devil Trail 3 Miles #6 6/25/2019 3 0:26:16 0:08:28
Richard Zifra 86 8 Depew-Lancaster B&G Club 10K 7/4/2019 6.2 0:48:19 0:07:47
Richard Zifra 32 1 50 Yard Finish 5K 7/13/2019 3.1 0:21:42 0:06:59
Richard Zifra 1430 61 Boilermaker 15K (Buffalo Area Runners) 7/14/2019 9.3 1:15:31 0:08:06
Richard Zifra 14 1 EVL 9 Mile Trail 7/21/2019 9 1:26:30 0:09:37
Richard Zifra 11 1 Jackhammer 3.2 Mile Trail Series #1 7/30/2019 3.2 0:25:57 0:08:07
Richard Zifra 9 1 Christine Padasak Autism Awareness 8/3/2019 3.1 0:21:43 0:06:59
Richard Zifra 11 1 Jackhammer 3.2 Mile Trail #2 8/6/2019 3.2 0:25:59 0:08:07
Richard Zifra 66 1 Checkers Mueller Mile 8/8/2019 1 0:06:01 0:06:01
Richard Zifra 33 27 Dam Good Trail Run 8/11/2019 14 2:16:03 0:09:43
Richard Zifra 11 1 Jackhammer 3.2 Mile Trail #3 8/13/2019 3.2 0:26:19 0:08:13
Richard Zifra 9 1 Jackhammer 3.2 Mile Trail #4 8/20/2019 3.2 0:26:54 0:8:24
Richard Zifra 19 1 Jackhammer Trail #5 8/27/2019 3.2 0:27:20 0:08:32
Buffalo area  2019 road races run by  Richard Zifra  =     22


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