Most Active Runner Report 2019 

  Sam Spritzer

  12/10/2019      11:11:39 AM

name place inGroup race date Miles time pace
Sam Spritzer 34 1 Lockport 5 Mile 2/9/2019 5 0:51:23 0:10:17
Sam Spritzer 65 4 Feel The Spirit 4/6/2019 3.1 0:25:29 0:08:12
Sam Spritzer 27 3 Purple Ribbon Warrior 4/14/2019 3.1 0:25:06 0:08:05
Sam Spritzer 123 1 Bunny Hop 4/20/2019 3.1 0:24:51 0:08:00
Sam Spritzer 65 2 BR6 6-Hour Distance Classic 4/28/2019 19.4 3:56:15 0:12:09
Sam Spritzer 52 3 BR6 Half Marathon 4/28/2019 0 2:29:55 0:11:26
Sam Spritzer 38 5 SSPP's Charge of the Knights 5/18/2019 3.1 0:24:30 0:07:53
Sam Spritzer 64 4 John Beishline Memorial 5K 5/25/2019 3.1 0:23:25 0:07:32
Sam Spritzer 18 1 The Grace Race 6/4/2019 3.1 0:23:42 0:07:38
Sam Spritzer 1467 1146 JP Morgan Corporate Challenge 6/13/2019 3.5 0:29:49 0:08:31
Sam Spritzer 56 2 Trooper Brinkerhoff 5K 6/15/2019 3.1 0:24:26 0:07:52
Sam Spritzer 237 11 Depew-Lancaster B&G Club 10K 7/4/2019 6.2 0:56:05 0:09:02
Sam Spritzer 82 1 50 Yard Finish 5K 7/13/2019 3.1 0:23:56 0:07:42
Sam Spritzer 135 9 Ronald McDonald House 5K 7/31/2019 3.1 0:24:15 0:07:48
Sam Spritzer 358 13 RUN716 8/4/2019 9.3 1:28:34 0:09:30
Sam Spritzer 89 7 Checkers Mueller Mile 8/8/2019 1 0:06:27 0:06:27
Sam Spritzer 95 5 Moonlight Run 8/14/2019 3.1 0:23:20 0:07:31
Sam Spritzer 88 2 Buffalo Sabres 5K 8/17/2019 3.1 0:23:26 0:07:33
Sam Spritzer 38 2 Wendelville Harvest Moon 9/4/2019 3.1 0:23:48 0:07:40
Sam Spritzer 193 21 Peter Glavin XC #1 9/8/2019 3.1 0:26:10 0:08:25
Sam Spritzer 55 3 Scrub Run 9/12/2019 3.1 0:25:05 0:08:04
Sam Spritzer 43 3 Shea's 5K 9/15/2019 3.1 0:23:59 0:07:43
Sam Spritzer 205 23 Peter Glavin XC #2 9/22/2019 3.1 0:28:35 0:09:12
Sam Spritzer 130 25 Peter Glavin XC #3 MEN 10/6/2019 3.7 0:32:49 0:08:48
Sam Spritzer 45 3 St Mark's Get Set Go! 5K 10/12/2019 3.1 0:23:41 0:7:37
Sam Spritzer 49 5 Strider Glider Quarter Marathon 10/19/2019 6.6 0:53:21 0:08:08
Sam Spritzer 203 22 Peter Glavin XC #4 10/27/2019 3.7 0:31:06 0:08:21
Sam Spritzer 227 26 Peter Glavin XC #5 8K 11/3/2019 5 0:44:54 0:09:02
Sam Spritzer 52 5 Lindsay's Legacy 11/9/2019 3.1 0:23:50 0:07:40
Sam Spritzer 1365 15 YMCA Turkey Trot 11/28/2019 5 0:40:26 0:08:08
Buffalo area  2019 road races run by  Sam Spritzer  =     30


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