| Most Active Runner Report
2012 Tom Insalaco 4/18/2024 10:34:34 PM |
|||||||
| name | place | inGroup | race | date | Miles | time | pace |
| Tom Insalaco | 144 | 19 | Shoes For The Shelter | 4/15/2012 | 3.1 | 0:24:13 | 0:07:48 |
| Tom Insalaco | 33 | 9 | Greek Festival 5K | 5/18/2012 | 3.1 | 0:21:29 | 0:06:55 |
| Tom Insalaco | 178 | 159 | Buffalo JP Mprgan Chase Corporate Challenge | 6/7/2012 | 3.5 | 0:23:28 | 0:06:42 |
| Tom Insalaco | 102 | 9 | St. Greg's Great Race | 6/15/2012 | 3.1 | 0:21:21 | 0:06:52 |
| Tom Insalaco | 16 | 6 | Dash For Dad 5K | 6/17/2012 | 3.1 | 0:20:49 | 0:06:42 |
| Tom Insaiaco | 9 | 1 | Road 2 Recovery | 6/29/2012 | 3.1 | 0:20:59 | 0:06:45 |
| Tom Insalaco | 63 | 3 | Depew Lancaster Boys & Girls Club 10K | 7/4/2012 | 6.2 | 0:44:53 | 0:07:13 |
| Thomas Insalaco | 16 | 2 | Tim Frank Memorial Canal Fest | 7/19/2012 | 4 | 0:26:31 | 0:06:38 |
| Tom Insalaco | 37 | 2 | Ronald McDonald House | 7/25/2012 | 3.1 | 0:19:59 | 0:06:26 |
| Tom Insalaco | 12 | 2 | St. Christopher Summer Fest | 8/4/2012 | 3.1 | 0:21:25 | 0:06:54 |
| Tom Insalaco | 18 | 3 | Cozumel 5K | 8/10/2012 | 3.1 | 0:19:59 | 0:06:26 |
| Tom Insalaco | 51 | 7 | Moonlight Run | 8/15/2012 | 3.1 | 0:19:40 | 0:06:20 |
| Tom Insalaco | 51 | 9 | Mueller Mile | 8/23/2012 | 1 | 0:05:39 | 0:05:39 |
| Tom Insalaco | 19 | 1 | Tops 5K | 8/25/2012 | 3.1 | 0:20:03 | 0:06:27 |
| Thomas C Insalaco | 21 | 4 | WNY Running Hall of Fame 5K | 8/31/2012 | 3.1 | 0:20:12 | 0:06:30 |
| Tom Insalaco | 93 | 7 | Fleet Feet 15K Run Into Buffalo | 9/3/2012 | 9.3 | 1:06:57 | 0:07:11 |
| Tom Insalaco | 6 | 1 | Harvest Moon | 9/5/2012 | 3.1 | 0:19:39 | 0:06:19 |
| Tom Insalaco | 14 | 3 | Lebros Fall Classic | 9/15/2012 | 3.1 | 0:19:15 | 0:06:12 |
| Tom Insalaco | 18 | 5 | Mighty Niagara Half Marathon | 9/22/2012 | 13.1 | 1:30:42 | 0:06:55 |
| Tom Insalaco | 40 | 4 | Linda Yalem Safety Run | 9/30/2012 | 3.1 | 0:19:11 | 0:06:10 |
| Tom Insalaco | 4 | 1 | Chowder Challenge | 10/13/2012 | 3.1 | 0:19:24 | 0:06:15 |
| Tom Insalaco | 72 | 13 | Niagara Falls International Half Marathon | 10/21/2012 | 13.1 | 1:33:34 | 0:07:08 |
| Tom Insalaco | 46 | 5 | Bob Ivory Run | 10/28/2012 | 3.1 | 0:19:32 | 0:06:17 |
| Tom Insalaco | 4 | 2 | Maritime March | 11/17/2012 | 3.1 | 0:19:08 | 0:06:10 |
| Tom Insalaco | 210 | 22 | YMCA Turkey Trot | 11/22/2012 | 4.9 | 0:32:15 | 0:06:29 |
| Tom Insalaco | 38 | 3 | Reindeer Run | 12/1/2012 | 3.1 | 0:21:00 | 0:06:46 |
| Tom Insalaco | 3 | 1 | Snowball Run | 12/8/2012 | 3.1 | 0:17:25 | 0:06:21 |
| Tom Insalaco | 10 | 1 | Caroler 5K | 12/15/2012 | 3.1 | 0:19:36 | 0:10:16 |
| Tom Insalaco | 26 | 6 | Freezer Run 5K | 12/16/2012 | 3.1 | 0:20:01 | 0:06:27 |
| Buffalo area 2012 road races run by Tom Insalaco = 29 | |||||||
| Home Races Results Resources Links Forum Pictures Contact Us |
|
Copyright © 2000 - 2024 BuffaloRunners.com |