Most Active Runner Report 2019 

  Tom Motak

  7/18/2019      9:40:50 PM

name place inGroup race date Miles time pace
Tom Motak 33 11 New Years Day 5K 1/1/2019 3.1 0:27:00 0:08:41
Tom Motak 2 1 Jackrabbit Snowshoe #1 Shorter Course 1/21/2019 1 0:10:33 0:10:33
Tom Motak 4 3 Jackrabbit Snowshoe #2 Shorter Course 1/28/2019 1 0:10:33 0:10:33
Tom Motak 3 3 Jackrabbit Snowshoe #3 Shorter Course 2/4/2019 1 0:09:05 0:04:32
Tom Motak 27 2 Braving The Elements 2/9/2019 3.1 0:25:57 0:08:21
Tom Motak 43 30 Checkers Indoor Track 200 2/10/2019 0.1 0:00:39 0:05:14
Tom Motak 39 32 Checkers Indoor Track 400 2/10/2019 0.2 0:01:27 0:05:50
Tom Motak 46 34 Checkers Indoor Track 800 2/10/2019 0.5 0:04:05 0:08:13
Tom Motak 41 35 Checkers Indoor Track 1600 2/10/2019 1 0:07:11 0:07:14
Tom Motak 12 9 Sprague Brook Scramble 2.5 Miles 2/17/2019 2.5 0:26:08 0:10:27
Tom Motak 830 43 Shamrock Run 3/2/2019 5 0:44:54 0:09:02
Tom Motak 4 2 Jackrabbit Snowshoe #4 Shorter Course 3/4/2019 1 0:10:01 0:10:01
Tom Motak 16 4 Flatliner 3 Mile #1 4/3/2019 3 0:25:50 0:08:37
Tom Motak 24 6 Flatliner 3 Mile #3 4/17/2019 3 0:26:07 0:08:42
Thomas Motak 137 1 Bunny Hop 4/20/2019 3.1 0:25:16 0:08:08
Tom Motak 24 5 Flatliner 3 Mile #4 4/24/2019 3 0:25:04 0:08:21
Tom Motak 20 3 Allegany Adventure Runs 5K 5/4/2019 3.1 0:28:38 0:09:13
Tom Motak 11 1 Tapestry Charter School 5/8/2019 3.1 0:25:41 0:08:16
Tom Motak 30 8 Grinder Trail Run 5/12/2019 4 0:45:20 0:11:20
Tom Motak 35 8 Dirt Devil 3 Mile Trail #3 6/4/2019 3.1 0:33:44 0:10:53
Tom Motak 88 1 Cedar Point Run & Ride 5K (Buf Runners) 6/8/2019 3.1 0:24:21 0:07:50
Tom Motak 52 2 Cedar Point Run & Ride Qtr Mara (BUF) 6/9/2019 6.6 0:58:16 0:08:53
Tom Motak 58 11 Dirt Devil 3 Mile Trail #4 6/11/2019 3 0:44:25 0:14:18
Thomas Motak 44 11 Trooper Brinkerhoff 10K 6/15/2019 6.2 0:54:04 0:08:42
Tom Motak 18 16 Knox Farm Trail Run 6/20/2019 5 0:46:02 0:09:12
Tom Motak 42 9 Dirt Devil Trail 3 Miles #6 6/25/2019 3 0:33:07 0:10:41
Thomas Motak 28 6 ESB Engineering Society of Buffalo 7/12/2019 3.1 0:23:51 0:07:41
Buffalo area  2019 road races run by  Tom Motak  =     27


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