Most Active Runner Report 2019 

  Tom Motak

  5/20/2019      10:43:31 PM

name place inGroup race date Miles time pace
Tom Motak 33 11 New Years Day 5K 1/1/2019 3.1 0:27:00 0:08:41
Tom Motak 2 1 Jackrabbit Snowshoe #1 Shorter Course 1/21/2019 1 0:10:33 0:10:33
Tom Motak 4 3 Jackrabbit Snowshoe #2 Shorter Course 1/28/2019 1 0:10:33 0:10:33
Tom Motak 3 3 Jackrabbit Snowshoe #3 Shorter Course 2/4/2019 1 0:09:05 0:04:32
Tom Motak 27 2 Braving The Elements 2/9/2019 3.1 0:25:57 0:08:21
Tom Motak 43 30 Checkers Indoor Track 200 2/10/2019 0.1 0:00:39 0:05:14
Tom Motak 39 32 Checkers Indoor Track 400 2/10/2019 0.2 0:01:27 0:05:50
Tom Motak 46 34 Checkers Indoor Track 800 2/10/2019 0.5 0:04:05 0:08:13
Tom Motak 41 35 Checkers Indoor Track 1600 2/10/2019 1 0:07:11 0:07:14
Tom Motak 12 9 Sprague Brook Scramble 2.5 Miles 2/17/2019 2.5 0:26:08 0:10:27
Tom Motak 830 43 Shamrock Run 3/2/2019 5 0:44:54 0:09:02
Tom Motak 4 2 Jackrabbit Snowshoe #4 Shorter Course 3/4/2019 1 0:10:01 0:10:01
Tom Motak 16 4 Flatliner 3 Mile #1 4/3/2019 3 0:25:50 0:08:37
Tom Motak 24 6 Flatliner 3 Mile #3 4/17/2019 3 0:26:07 0:08:42
Thomas Motak 137 1 Bunny Hop 4/20/2019 3.1 0:25:16 0:08:08
Tom Motak 24 5 Flatliner 3 Mile #4 4/24/2019 3 0:25:04 0:08:21
Tom Motak 20 3 Allegany Adventure Runs 5K 5/4/2019 3.1 0:28:38 0:09:13
Tom Motak 11 1 Tapestry Charter School 5/8/2019 3.1 0:25:41 0:08:16
Tom Motak 30 8 Grinder Trail Run 5/12/2019 4 0:45:20 0:11:20
Buffalo area  2019 road races run by  Tom Motak  =     19


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