| Most Active Runner Report
2014 Tom Insalaco 12/21/2024 7:58:56 AM |
|||||||
| name | place | inGroup | race | date | Miles | time | pace |
| Tom Insalaco | 62 | 7 | Shamrock Run | 3/1/2014 | 5 | 0:32:05 | 0:06:27 |
| Tom Insalaco | 18 | 2 | Shoes For The Shelter | 4/6/2014 | 3.1 | 0:18:40 | 0:06:00 |
| Tom Insalaco | 10 | 2 | GBTC Grand Island Half Marathon | 5/3/2014 | 13.1 | 1:24:32 | 0:06:27 |
| Tom Insalaco | 4 | 2 | Heritage Foundations 5K | 5/10/2014 | 3.1 | 0:18:43 | 0:06:01 |
| Tom Insalaco | 5 | 2 | Greek Fest | 5/16/2014 | 3.1 | 0:18:21 | 0:05:54 |
| Tom Insalaco | 2 | 2 | Tim Oehmler Memorial | 6/15/2014 | 3.1 | 0:19:18 | 0:06:13 |
| Tom Insalaco | 33 | 33 | JP Morgan Chase Corporate Challenge | 6/19/2014 | 3.5 | 0:20:42 | 0:05:55 |
| Tom Insalaco | 6 | 1 | Tim Frank Memorial Canal Fest 4 Miles | 7/13/2014 | 4 | 0:25:30 | 0:06:22 |
| Tom Insalaco | 3 | 1 | Our Lady Of Czestochowa 5K | 8/24/2014 | 3.1 | 0:18:54 | 0:06:05 |
| Tom Insalaco | 264 | 27 | YMCA Turkey Trot | 11/27/2014 | 5 | 0:33:39 | 0:06:46 |
| Buffalo area 2014 road races run by Tom Insalaco = 10 | |||||||
| Home Races Results Resources Links Forum Pictures Contact Us |
|
Copyright © 2000 - 2024 BuffaloRunners.com |