Top 2% Buffalo Area Road Race Performances of 2010  
  Men  30-34
7/25/2017      1:30:41 AM                    
 Current Display: Default, USATF Certified Only
rank name distance time racename date place inSex inGroup group PPL
1 Daniel Rono Marathon 2:08:14 Toronto Waterfront Marathon 9/26/2010 3 3 1 30-34 0.9773
2 Gashaw Melese Asfaw Marathon 2:08:54 Toronto Waterfront Marathon 9/26/2010 5 5 2 30-34 0.9723
3 David Njagi Marathon 2:10:04 Toronto Waterfront Marathon 9/26/2010 7 7 3 30-34 0.9636
4 Reid Coolsaet Marathon 2:11:22 Toronto Waterfront Marathon 9/26/2010 10 10 5 30-34 0.9540
5 Beraki Zerea Marathon 2:11:22 Toronto Waterfront Marathon 9/26/2010 9 9 4 30-34 0.9540
6 Eric Gillis Marathon 2:12:08 Toronto Waterfront Marathon 9/26/2010 11 11 6 30-34 0.9485
7 Francis Muendo Marathon 2:12:32 Toronto Waterfront Marathon 9/26/2010 12 12 7 30-34 0.9456
8 Thomas Omwenga Marathon 2:14:21 Toronto Waterfront Marathon 9/26/2010 13 13 8 30-34 0.9328
9 David Tarus Marathon 2:16:09 Toronto Waterfront Marathon 9/26/2010 15 15 9 30-34 0.9205
10 Sai'D Ali-Hadji Half Marathon 1:05:22 Niagara Falls International Half Marathon 10/24/2010 3 3 1 30-34 0.9049
11 Reid Coolsaet 10K 0:29:34 Peach Bud 10K 6/29/2010 1 1 1 30-34 0.9017
12 Mohammed Awol Marathon 2:19:04 Buffalo Marathon 5/30/2010 1 1 1 30-34 0.9012
13 Giitah Macharia Half Marathon 1:05:54 Toronto Waterfront Half Marathon 9/26/2010 4 4 1 30-34 0.8976
14 Samuel Ndereba 4 Miles 0:18:32 Subaru Buffalo 4 Mile Chase 7/16/2010 2 2 1 30-34 0.8965
15 Baghdad Rachem Half Marathon 1:06:46 Niagara Falls International Half Marathon 10/24/2010 5 5 2 30-34 0.8860
16 Josephat Ongeri Half Marathon 1:06:47 Niagara Falls International Half Marathon 10/24/2010 6 6 3 30-34 0.8857
17 Baghdad Rachem Half Marathon 1:07:08 Toronto Waterfront Half Marathon 9/26/2010 5 5 2 30-34 0.8811
18 Josephat Ongeri Half Marathon 1:07:20 Grimsby Half Marathon 2/28/2010 1 1 1 30-34 0.8785
19 Dave Norman Marathon 2:23:41 Toronto Waterfront Marathon 9/26/2010 21 18 10 30-34 0.8723
20 Lazarus Nyakeraka 4 Miles 0:19:25 Subaru Buffalo 4 Mile Chase 7/16/2010 7 7 2 30-34 0.8557
21 Anthony Gallo 5 Miles 0:24:44 Johnny's Runnin' Of The Green 3/13/2010 4 4 1 30-34 0.8535
22 Dave Bradshaw Half Marathon 1:09:28 Flower City Half Marathon 4/25/2010 5 5 1 30-34 0.8515
23 Steve Bohan Marathon 2:27:48 Niagara Falls International Marathon 10/24/2010 1 1 1 30-34 0.8480
24 Hashim Roba Half Marathon 1:10:26 Toronto Waterfront Half Marathon 9/26/2010 6 6 3 30-34 0.8398
25 James Gosselin Half Marathon 1:10:58 Toronto Waterfront Half Marathon 9/26/2010 9 9 4 30-34 0.8335
26 Victor Gatundu 10K 0:32:02 Peach Bud 10K 6/29/2010 10 10 2 30-34 0.8323
27 Dave Bradshaw 8K 0:25:19 Shamrock Run 3/6/2010 2 2 1 30-34 0.8286
28 Dave Bradshaw 10K 0:32:22 Lilac 10K (USATF Niagara Assoc. 10K Champs) 5/23/2010 13 13 1 30-34 0.8237
29 Dave Bradshaw 5 Miles 0:25:42 Johnny's Runnin' Of The Green 3/13/2010 6 6 2 30-34 0.8214
30 Jay Slowik 5K 0:15:28 Bob Ivory Run 11/7/2010 3 3 1 30-34 0.8193
31 Jeff Enfield Half Marathon 1:12:17 Toronto Waterfront Half Marathon 9/26/2010 10 10 5 30-34 0.8183
32 Nicolas Menzies Marathon 2:33:44 Toronto Waterfront Marathon 9/26/2010 32 24 11 30-34 0.8152
33 Victor Gatundu Half Marathon 1:12:44 Run For The Grapes 9/19/2010 2 2 1 30-34 0.8133
34 Steve Bohan 15K 0:50:39 Fleet Feet 15K Run Into Buffalo 9/6/2010 12 12 1 30-34 0.8112
35 Dave L Bradshaw Marathon 2:35:21 Rochester Marathon 9/12/2010 4 4 1 30-34 0.8067
36 John Graber Half Marathon 1:13:23 Toronto Waterfront Half Marathon 9/26/2010 13 13 6 30-34 0.8061
37 Ryan Pauling 5 Miles 0:26:16 Johnny's Runnin' Of The Green 3/13/2010 7 7 3 30-34 0.8037
38 Mario Iozzo Half Marathon 1:13:40 Toronto Waterfront Half Marathon 9/26/2010 14 14 7 30-34 0.8030
39 Dave Bradshaw 5K 0:15:47 Jenny Kuzma Memorial 8/14/2010 15 15 1 30-34 0.8029
40 Victor Gatundu Half Marathon 1:13:50 Niagara Falls International Half Marathon 10/24/2010 11 11 4 30-34 0.8012
41 Brian Lombardo 5K 0:15:50 Jenny Kuzma Memorial 8/14/2010 16 16 2 30-34 0.8004
42 Chris P Banks Marathon 2:36:41 Buffalo Marathon 5/30/2010 6 6 2 30-34 0.7999
43 Jay Slowik 5K 0:15:54 Jack O'Lantern Fall Classic 10/30/2010 3 3 1 30-34 0.7970
44 Mario Izzo 8K 0:26:20 Casablanca Classic 11/13/2010 6 6 1 30-34 0.7966
45 David J. Keenan 8K 0:26:35 YMCA Turkey Trot 11/25/2010 22 22 1 30-34 0.7891
46 Brad Theyerl Half Marathon 1:15:00 Buffalo Half Marathon 5/30/2010 7 7 1 30-34 0.7887
47 Steve Bohan 4 Miles 0:21:05 Subaru Buffalo 4 Mile Chase 7/16/2010 20 19 3 30-34 0.7880
48 Warren Ringler 8K 0:26:38 Casablanca Classic 11/13/2010 7 7 2 30-34 0.7877
49 Steve Bohan 5K 0:16:07 Jog For The Jake 6/20/2010 1 1 1 30-34 0.7863
50 Victor Gatundu 8K 0:26:43 Casablanca Classic 11/13/2010 8 8 3 30-34 0.7852
51 Matt Carr Half Marathon 1:15:26 Toronto Waterfront Half Marathon 9/26/2010 17 16 8 30-34 0.7842
52 Degife Yanka Marathon 2:40:10 Toronto Waterfront Marathon 9/26/2010 38 28 12 30-34 0.7825
53 David Keenan 5K 0:16:12 Bob Ivory Run 11/7/2010 10 10 2 30-34 0.7822
54 Ryan Pauling 5K 0:16:12 Glen Iris 9/11/2010 4 4 1 30-39 0.7822
55 Wolfgang Guembel Half Marathon 1:15:40 Run For The Grapes 9/19/2010 5 5 2 30-34 0.7817
56 Steve Bohan 5K 0:16:14 Maggie Lee Memorial 10/2/2010 1 1 1 30-34 0.7806
57 David Keenan 5K 0:16:14 Timon Fall Challenge 10/16/2010 2 2 1 30-34 0.7806
58 Steve Bohan 5K 0:16:15 St. John Vianney Kickoff Run 7/22/2010 1 1 1 30-34 0.7798
59 Warren Ringler Half Marathon 1:15:55 Grimsby Half Marathon 2/28/2010 7 7 2 30-34 0.7792
60 Ben Perks Marathon 2:40:59 Toronto Waterfront Marathon 9/26/2010 40 29 13 30-34 0.7785
61 Mike Heitzenrater 5K 0:16:18 Linda Yalem Safety Run 9/26/2010 9 9 1 30-34 0.7774
62 Mike Heitzenrater 5K 0:16:22 St. Gregory The Great's Great Race 6/18/2010 5 5 1 30-34 0.7743
63 Jamie Simmonds 5K 0:16:23 Jenny Kuzma Memorial 8/14/2010 20 20 3 30-34 0.7735
64 Matt Kings 10K 0:34:30 Peach Bud 10K 6/29/2010 16 16 3 30-34 0.7728
65 Michael Heitzenrater 8K 0:27:09 YMCA Turkey Trot 11/25/2010 38 38 2 30-34 0.7727
66 Chris Smith Half Marathon 1:16:34 Toronto Waterfront Half Marathon 9/26/2010 19 18 9 30-34 0.7726
67 Todd Stewart Half Marathon 1:16:50 Buffalo Half Marathon 5/30/2010 11 11 2 30-34 0.7699
68 Warren Ringler Half Marathon 1:16:54 Run For The Grapes 9/19/2010 6 6 3 30-34 0.7692
69 Andrew Musinguzi Half Marathon 1:16:55 Erie Half Marathon 9/12/2010 1 1 1 30-34 0.7690
70 Mike Heitzenrater 5K 0:16:29 Lebro's Fall Classic 9/18/2010 2 2 1 30-34 0.7688
71 Juan Martinez 4 Miles 0:21:39 Subaru Buffalo 4 Mile Chase 7/16/2010 27 26 4 30-34 0.7674
72 Mike Heitzenrater 8K 0:27:24 Shamrock Run 3/6/2010 9 9 2 30-34 0.7656
73 Mario Izzo 5K 0:16:34 Peach Bud 5K 6/29/2010 2 2 1 30-34 0.7649
74 Mike Heitzenrater 10K 0:34:53 Depew-Lancaster Boys & Girls Club 10K 7/4/2010 3 3 1 30-34 0.7643
75 Mike Heitzenrater 4 Miles 0:21:48 Subaru Buffalo 4 Mile Chase 7/16/2010 31 30 5 30-34 0.7621
76 Michael J. Selig 8K 0:27:36 YMCA Turkey Trot 11/25/2010 44 44 3 30-34 0.7601
77 Mike Heitzenrater 5K 0:16:41 Mississippi Mudd's 5K River Run 8/14/2010 1 1 1 30-34 0.7596
78 Mike Heitzenrater 5K 0:16:42 Best of Eggertsville 6/22/2010 1 1 1 30-34 0.7588
79 Ryan Pauling 5K 0:16:42 Jenny Kuzma Memorial 8/14/2010 28 28 4 30-34 0.7588
80 James Lamastra 8K 0:27:44 Shamrock Run 3/6/2010 12 12 3 30-34 0.7564
81 David Keenan 10.54875K 0:37:19 St. Luke's Run For Goodness Sake Quarter Marathon 9/25/2010 1 1 1 30-34 0.7563
82 Juan Martinez 5K 0:16:46 Jenny Kuzma Memorial 8/14/2010 29 29 5 30-34 0.7558
  Total records in this group = 4095 

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